Shatter Mindsets!

Take A Moment To...Shatter Mindsets!

Take A Moment To... is a thought-provoking weekly topic designed to inspire and encourage you to take a moment to pause and ponder how the message is applicable to every day life.

In this episode, I discuss how important it is to shatter mindsets about health and dieting and what is needed to take back our health.

Episodes 1-21 can be found on podcast C&C Chat Chat