Take A Moment To...Pause With Purpose!
Welcome to Take A Moment To... Pause With Purpose - the podcast that invites you to pause, reflect, and shift your perspective. Each week, I share a message designed to help you slow down and have mindful moments that can spark lasting transformation. This motivational reflection is perfect to reset your mindset. This is your chance to pause with purpose.
Take A Moment To...Pause With Purpose!
Shatter Mindsets!
Take A Moment To...Shatter Mindsets!
Take A Moment To... is a thought-provoking weekly topic designed to inspire and encourage you to take a moment to pause and ponder how the message is applicable to every day life.
In this episode, I discuss how important it is to shatter mindsets about health and dieting and what is needed to take back our health.
Episodes 1-21 can be found on podcast C&C Chat Chat
