Take A Moment To...Pause With Purpose!
Welcome to Take A Moment To... Pause With Purpose - the podcast that invites you to pause, reflect, and shift your perspective. Each week, I share a message designed to help you slow down and have mindful moments that can spark lasting transformation. This motivational reflection is perfect to reset your mindset. This is your chance to pause with purpose.
Episodes
234 episodes
Take A Moment To...Commit!
Welcome to Take A Moment To... Pause With Purpose - the podcast that invites you to pause, reflect, and shift your perspective. Each week, I share a message designed to help you slow down and have mindful moments that can spark lasting tr...
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Season 3
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Episode 257
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15:52
Take A Moment To...Take Time!
Welcome to Take A Moment To... Pause With Purpose - the podcast that invites you to pause, reflect, and shift your perspective. Each week, I share a message designed to help you slow down and have mindful moments that can spark lasting tr...
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Season 3
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Episode 256
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17:56
Take A Moment To...Focus!
Welcome to Take A Moment To... Pause With Purpose - the podcast that invites you to pause, reflect, and shift your perspective. Each week, I share a message designed to help you slow down and have mindful moments that can spark lasting transfor...
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Season 3
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Episode 255
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12:12
Take A Moment To...Reboot!
Welcome to Take A Moment To... Pause With Purpose - the podcast that invites you to pause, reflect, and shift your perspective. Each week, I share a message designed to help you slow down and have mindful moments that can spark lasting transfor...
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Season 3
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Episode 254
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21:32
Take A Moment To...Seize The Day!
Welcome to Take A Moment To... Pause With Purpose - the podcast of bite-sized inspiration that invites you to pause, reflect, and shift your perspective. Each week, I share a message designed to help you slow down and have mindful moments...
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Season 3
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Episode 253
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17:01
Take A Moment To...Face Yourself!
Welcome to Take A Moment To...Pause With Purpose - the podcast of bite-sized inspiration that invites you to pause, reflect, and shift your perspective. Each week, I share a message designed to help you slow down and have mindful moments that c...
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Season 3
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Episode 252
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16:17
Take A Moment To...Turn Lemons Into Lemonade!
Take A Moment To...Embrace Life's Lemons and Thrive!Take A Moment To... is your weekly reminder to hit pause, breathe, and reflect. Each episode is all about giving you a moment to think, shift your perspective, and make small tweaks th...
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Season 3
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Episode 251
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18:45
Take A Moment To...Keep Moving Forward!
Keep Moving Forward...Even When You Want to Quit!Take A Moment To... is your weekly reminder to hit pause, breathe, and reflect. Each episode is all about giving you a moment to think, shift your perspective, and make small tweaks that ...
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Season 3
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Episode 250
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19:19
Take A Moment To...Start Over!
Start Over At Any Age...It's Never Too Late!Take A Moment To... is your weekly reminder to hit pause, breathe, and reflect. Each episode is all about giving you a moment to think, shift your perspective, and make small tweaks that lead ...
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Season 3
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Episode 249
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16:46
Be Strong!
Take A Moment To...Be Strong!Take A Moment To... is a weekly topic meant to inspire you to pause and consider my message, hoping to provoke you to tweak perspective and incorporate what I'm speaking about into everyday life. In this epi...
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Season 3
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Episode 274
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18:22
Vent!
Take A Moment To...Vent!Take A Moment To... is a weekly topic meant to inspire you to pause and consider my message, hoping to provoke you to tweak perspective and incorporate what I'm speaking about into everyday life. In this episode,...
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Season 3
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Episode 247
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12:39
Duck!
Take A Moment To...Duck!Take A Moment To... is a weekly topic meant to inspire you to pause and consider my message, hoping to provoke you to tweak perspective and incorporate what I'm speaking about into everyday life. In this episode,...
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Season 3
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Episode 246
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14:13
Be Curious!
Take A Moment To...Be Curious!Take A Moment To... is a weekly topic meant to inspire you to pause and consider my message, hoping to provoke you to tweak perspective and incorporate what I'm speaking about into everyday life. In this ep...
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Season 3
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Episode 245
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13:41
Reset!
Take A Moment To...Reset!Take A Moment To... is a weekly topic meant to inspire you to pause and consider my message, hoping to provoke you to tweak perspective and incorporate what I'm speaking about into everyday life. In this episode...
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Season 3
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Episode 244
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17:52
Fill The Void!
Take A Moment To...Fill The Void!Take A Moment To... is a weekly topic meant to inspire you to pause and consider my message, hoping to provoke you to tweak perspective and incorporate what I'm speaking about into everyday life. In this...
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Season 3
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Episode 243
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15:32
Transform Not Conform!
Take A Moment To...Transform Not Conform!Take A Moment To... is a weekly topic meant to inspire you to pause and consider my message, hoping to provoke you to tweak perspective and incorporate what I'm speaking about into everyday life....
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Season 3
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Episode 242
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15:21
Live Authentically!
Take A Moment To...Live Authentically!Take A Moment To... is a weekly topic meant to inspire you to pause and consider my message, hoping to provoke you to tweak perspective and incorporate what I'm speaking about into everyday life. In...
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Season 3
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Episode 241
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12:36
Be Quiet!
Take A Moment To...Be Quiet!Take A Moment To... is a thought-provoking weekly topic designed to inspire and encourage you to take a moment to pause and ponder how the message is applicable to every day life.In this episode, I di...
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Season 3
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Episode 240
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16:02
Be Positioned!
Take A Moment To...Be Positioned!Take A Moment To... is a thought-provoking weekly topic designed to inspire and encourage you to take a moment to pause and ponder how the message is applicable to every day life.In this episode,...
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Season 3
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Episode 239
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9:57
Be Savvy!
Take A Moment To...Be Savvy!Take A Moment To... is a thought-provoking weekly topic designed to inspire and encourage you to take a moment to pause and ponder how the message is applicable to every day life.In this episode, I di...
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Season 3
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Episode 238
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10:36
Sever Toxicity!
Take A Moment To...Sever Toxicity!Take A Moment To... is a thought-provoking weekly topic designed to inspire and encourage you to take a moment to pause and ponder how the message is applicable to every day life.In this episode...
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Season 3
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Episode 237
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17:13
Flourish!
Welcome to Take A Moment To...Flourish!Take A Moment To... is a thought-provoking weekly topic designed to inspire and encourage you to take a moment to pause and ponder how the message is applicable to every day life.In this ep...
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Season 3
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Episode 236
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16:23
Shine Forth!
Take A Moment To...Shine Forth!Take A Moment To... is a thought-provoking weekly topic designed to inspire and encourage you to take a moment to pause and ponder how the message is applicable to every day life.In this episode, I...
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Season 3
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Episode 235
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14:25