Take A Moment To...Pause With Purpose!
Welcome to Take A Moment To... Pause With Purpose - the podcast that invites you to pause, reflect, and shift your perspective. Each week, I share a message designed to help you slow down and have mindful moments that can spark lasting transformation. This motivational reflection is perfect to reset your mindset. This is your chance to pause with purpose.
Episodes
250 episodes
Take A Moment To...Wake Up Your Metabolism!
Welcome to Take A Moment To... Pause With Purpose - the podcast that invites you to pause, reflect, and shift your perspective. Each week, I share a message designed to help you slow down and have mindful moments that can spark lasting transfor...
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Season 4
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Episode 273
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22:41
Take A Moment To...Tap Into Your Resilience!
Welcome to Take A Moment To... Pause With Purpose - the podcast that invites you to pause, reflect, and shift your perspective. Each week, I share a message designed to help you slow down and have mindful moments that can spark lasting transfor...
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Season 4
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Episode 272
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14:08
Take A Moment To...Speak Powerful Words!
Welcome to Take A Moment To... Pause With Purpose - the podcast that invites you to pause, reflect, and shift your perspective. Each week, I share a message designed to help you slow down and have mindful moments that can spark lasting tr...
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Season 4
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Episode 271
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21:54
Take A Moment To...Give Yourself Space!
Welcome to Take A Moment To... Pause With Purpose - the podcast that invites you to pause, reflect, and shift your perspective. Each week, I share a message designed to help you slow down and have mindful moments that can spark lasting tr...
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Season 4
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Episode 270
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13:39
Take A Moment To...Weave The Tapestry Of Your Life!
Welcome to Take A Moment To... Pause With Purpose - the podcast that invites you to pause, reflect, and shift your perspective. Each week, I share a message designed to help you slow down and have mindful moments that can spark lasting tr...
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Season 4
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Episode 269
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22:02
Take A Moment To...Step Into Your Christmas Miracle!
Welcome to Take A Moment To... Pause With Purpose - the podcast that invites you to pause, reflect, and shift your perspective. Each week, I share a message designed to help you slow down and have mindful moments that can spark lasting tr...
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Season 3
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Episode 268
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15:02
Take A Moment To...Live The Life In Your Years!
Welcome to Take A Moment To... Pause With Purpose - the podcast that invites you to pause, reflect, and shift your perspective. Each week, I share a message designed to help you slow down and have mindful moments that can spark lasting tr...
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Season 3
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Episode 267
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22:28
Take A Moment To...Wait Patiently For Your Breakthrough!
Welcome to Take A Moment To... Pause With Purpose - the podcast that invites you to pause, reflect, and shift your perspective. Each week, I share a message designed to help you slow down and have mindful moments that can spark lasting transfor...
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Season 3
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Episode 266
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17:30
Take A Moment To...Keep Communication Clear!
Welcome to Take A Moment To... Pause With Purpose - the podcast that invites you to pause, reflect, and shift your perspective. Each week, I share a message designed to help you slow down and have mindful moments that can spark lasting tr...
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Season 3
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Episode 265
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13:02
Take A Moment To...Let Gratitude Flow!
Welcome to Take A Moment To... Pause With Purpose - the podcast that invites you to pause, reflect, and shift your perspective. Each week, I share a message designed to help you slow down and have mindful moments that can spark lasting tr...
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Season 3
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Episode 264
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19:18
Take A Moment To...Tap Into Your Creativity!
Welcome to Take A Moment To... Pause With Purpose - the podcast that invites you to pause, reflect, and shift your perspective. Each week, I share a message designed to help you slow down and have mindful moments that can spark lasting tr...
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Season 3
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Episode 263
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21:54
Take A Moment To...Show Up Strong!
Welcome to Take A Moment To... Pause With Purpose - the podcast that invites you to pause, reflect, and shift your perspective. Each week, I share a message designed to help you slow down and have mindful moments that can spark lasting tr...
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Season 3
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Episode 262
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18:22
Take A Moment To...Reclaim Your Identity!
Welcome to Take A Moment To... Pause With Purpose - the podcast that invites you to pause, reflect, and shift your perspective. Each week, I share a message designed to help you slow down and have mindful moments that can spark lasting transfor...
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Season 3
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Episode 261
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21:58
Take A Moment To...Wake Up!
Welcome to Take A Moment To... Pause With Purpose - the podcast that invites you to pause, reflect, and shift your perspective. Each week, I share a message designed to help you slow down and have mindful moments that can spark lasting transfor...
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Season 3
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Episode 260
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18:38
Take A Moment To...Keep Things Simple!
3Welcome to Take A Moment To... Pause With Purpose - the podcast that invites you to pause, reflect, and shift your perspective. Each week, I share a message designed to help you slow down and have mindful moments that can spark lasting transfo...
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Season 3
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Episode 258
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19:35
Take A Moment To...Brace For Impact!
Welcome to Take A Moment To... Pause With Purpose - the podcast that invites you to pause, reflect, and shift your perspective. Each week, I share a message designed to help you slow down and have mindful moments that can spark lasting transfor...
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Season 3
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Episode 258
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18:20
Take A Moment To...Commit!
Welcome to Take A Moment To... Pause With Purpose - the podcast that invites you to pause, reflect, and shift your perspective. Each week, I share a message designed to help you slow down and have mindful moments that can spark lasting tr...
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Season 3
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Episode 257
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15:52
Take A Moment To...Take Time!
Welcome to Take A Moment To... Pause With Purpose - the podcast that invites you to pause, reflect, and shift your perspective. Each week, I share a message designed to help you slow down and have mindful moments that can spark lasting tr...
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Season 3
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Episode 256
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17:56
Take A Moment To...Focus!
Welcome to Take A Moment To... Pause With Purpose - the podcast that invites you to pause, reflect, and shift your perspective. Each week, I share a message designed to help you slow down and have mindful moments that can spark lasting transfor...
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Season 3
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Episode 255
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12:12
Take A Moment To...Reboot!
Welcome to Take A Moment To... Pause With Purpose - the podcast that invites you to pause, reflect, and shift your perspective. Each week, I share a message designed to help you slow down and have mindful moments that can spark lasting transfor...
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Season 3
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Episode 254
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21:32
Take A Moment To...Seize The Day!
Welcome to Take A Moment To... Pause With Purpose - the podcast of bite-sized inspiration that invites you to pause, reflect, and shift your perspective. Each week, I share a message designed to help you slow down and have mindful moments...
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Season 3
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Episode 253
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17:01
Take A Moment To...Face Yourself!
Welcome to Take A Moment To...Pause With Purpose - the podcast of bite-sized inspiration that invites you to pause, reflect, and shift your perspective. Each week, I share a message designed to help you slow down and have mindful moments that c...
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Season 3
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Episode 252
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16:17
Take A Moment To...Turn Lemons Into Lemonade!
Take A Moment To...Embrace Life's Lemons and Thrive!Take A Moment To... is your weekly reminder to hit pause, breathe, and reflect. Each episode is all about giving you a moment to think, shift your perspective, and make small tweaks th...
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Season 3
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Episode 251
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18:45
Take A Moment To...Keep Moving Forward!
Keep Moving Forward...Even When You Want to Quit!Take A Moment To... is your weekly reminder to hit pause, breathe, and reflect. Each episode is all about giving you a moment to think, shift your perspective, and make small tweaks that ...
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Season 3
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Episode 250
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19:19
Take A Moment To...Start Over!
Start Over At Any Age...It's Never Too Late!Take A Moment To... is your weekly reminder to hit pause, breathe, and reflect. Each episode is all about giving you a moment to think, shift your perspective, and make small tweaks that lead ...
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Season 3
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Episode 249
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16:46