Take A Moment To...
Take A Moment To... is your weekly reminder to hit pause, breathe, and reflect. Each episode is all about giving you a moment to think, shift your perspective, and make small tweaks that lead to big personal growth. In this episode, I’m here to encourage you to pause, take a step back, and think about how little changes can have a huge impact on your life. Let’s explore self-improvement together and create a positive, growth-focused mindset. Ready? Let’s dive in!
Take A Moment To...
Sever Toxicity!
Take A Moment To...Sever Toxicity!
Take A Moment To... is a thought-provoking weekly topic designed to inspire and encourage you to take a moment to pause and ponder how the message is applicable to every day life.
In this episode, I am very vulnerable and share how toxic relationships can affect our mental and physical wellbeing. It is important to take stock of each relationship and decide if it is harming you and if you need to make the decision to cut ties and sever toxicity out of your life.
Episodes 1-21 can be found on podcast C&C Chat Chat
