Take A Moment To...Pause With Purpose!
Welcome to Take A Moment To... Pause With Purpose - the podcast that invites you to pause, reflect, and shift your perspective. Each week, I share a message designed to help you slow down and have mindful moments that can spark lasting transformation. This motivational reflection is perfect to reset your mindset. This is your chance to pause with purpose.
Take A Moment To...Pause With Purpose!
Sever Toxicity!
Take A Moment To...Sever Toxicity!
Take A Moment To... is a thought-provoking weekly topic designed to inspire and encourage you to take a moment to pause and ponder how the message is applicable to every day life.
In this episode, I am very vulnerable and share how toxic relationships can affect our mental and physical wellbeing. It is important to take stock of each relationship and decide if it is harming you and if you need to make the decision to cut ties and sever toxicity out of your life.
Episodes 1-21 can be found on podcast C&C Chat Chat
