What I Had for Lunch (and Why It’ll Change Your Life)

Welcome to my brand new mini podcast series — think of it like a coffee catch-up with your nutritionist bestie ☕

In this first episode, I’m sharing exactly what I had for lunch today — and why it’s the kind of meal that keeps life simple and gets you into the best shape of your life.

You’ll also hear the honest truth about the advice I don’t follow from my nutrition degree (and my nursing days) — because real life and real weight-loss doesn’t fit inside the textbook rules.

This new style of podcast is just a fun, honest chat about how to eat, live, and feel pretty bloody amazing without overcomplicating it.

💥 Want to learn how to lose weight while you sleep?
My online course is packed with valuable info and easy wins you can start tonight. Price is $147 which is crazy and will be going up soon.
👉 www.nutritionqueensland.com/ignite