I Started Collagen and Unemployed My Mind… and Everything Got Better

This episode is a mix of calm mornings, collagen, and clarity — literally everything that’s helped me feel strong, grounded, and more happier than ever.

I start my mornings with lemon water — simple, yes, but powerful! I share my little obsession — collagen in green tea. Collagen’s not just for glowing skin; it supports your gut, joints, hair, nails, and muscle tone. I’ve replaced protein powders (and even eggs — I’m allergic!) with it, and it’s been a game-changer for my body and energy.

But here’s where it gets real…
I also talk about how I unemployed my mind 😃— gave her a holiday — and how instantly, life got better. Less overthinking, more peace. When you stop micromanaging every decision and start trusting your instincts, your body responds. You eat better, sleep deeper, and just feel lighter.

So if you’ve been pushing, stressing, or overthinking your way to health… this episode is your permission slip to stop. To breathe. To trust your body again.

✨ Want to take this further?

• Grab my limited-supply collagen powder and start your own morning ritual.
• Or, if you’re ready to reset your metabolism and feel incredible again, join my signature course:

👉 Lose Weight Without Running on a Treadmill

It’s the proven framework to steady your blood sugar, eat for your body, and feel calm, confident, and energised again — without restriction or burnout.

Your mind deserves a break.
Your body deserves results. 💛