The Health Habits Coach
A podcast hosted by Clare George, that delves into the health habits that are within your day to day life.
In The Health Habits Coach Podcast, Clare gets to the heart of each habit in real-time. So you can quickly get access to the golden nuggets of healthy change. Each episode is packed with info, inspiration, guests, travel, and all things Health Habits. So you can learn how to overcome the obstacles that govern your health choices and create a happier life.
Severe and structured diets and fitness regimes are all well and good for some, but they are intensive and demand sacrifices that most of us find challenging to sustain. The Health Habits Coach introduces a more strategic and individualistic approach to health-management, that will allow you to optimise your wellbeing on your own terms.
The Health Habits Coach looks to establish a new health and wellness model governed by positive self management not shame or judgement. Listen in to help yourself lose weight, get more active, feel confident, calm and more refreshed from better sleep habits.
Work with Clare and her community to follow YOUR own path on your healthier life journey. Feel encouraged to learn how to make changes and set targets that you want, that fit with your personal situation, and build your own Habits!
“Start to say Yes!… It's time to dreamcast and build your future health.”
The Health Habits Coach
Latest Episodes
Herbal Habits for Health with Our Amazing Guest Expert Hannah Charman
In this episode of the Health Habits Coach Podcast, we’re joined by Hannah Charman, a leading UK menopause herbalist, to explore the power of herbal medicine. Hannah delves into what herbal medicine truly is and how it can complement our health...
What If Work Didn't Suck? Workplace Wellness Habits With Career Rejuvenation Coach Doug Barna
In this must-listen episode of the Health Habits Coach Podcast, we sit down with Doug Barna an Engineer turned Career Rejuvenation Coach - to find out how you don't have to feel that work sucks...We explore why so many people feel disil...
Monday Habit #21 Pontoon! Habits For a Lucky & Healthy Life
Join Clare George, the health habits coach, with Monday Habit #21 AKA Pontoon! Clare looks to quickly unlock the secrets of luck and vitality with 4 Habits For a Lucky and Healthy Life." We dive into the profound insig...
Where Do Beauty-Health-Nature Habits Collide? With Guest Miss Earth Wales Finalist Megan Evans
Explore the fascinating intersection of beauty, health, and nature in this enlightening episode featuring Miss Earth Wales Finalist Megan Evans. We get into the origins of pageantry, tracing its roots from Atlantic City's Miss Amer...
Anti-Fragile Your Health - Your Epigenetic Landscape & Resilience Habits For Healing With Dr Shri Shukla
Please Be Aware that this Episode Includes Conversations around Trauma and Emotionally Sensitive Topics Such as Past History of Difficult Experiences and Consider If This Is Appropriate for You To Experience At This TimeIn this e...
