your home by design
** New episodes every other Wednesday! **
Your home is more than just a place—it’s the backdrop to your life, shaping your mood, mindset, and overall well-being. In this podcast, Nico uncovers the powerful link between interior design and neuroaesthetics, exploring how your environment influences your brain, body, and sense of fulfillment.
From practical design tips that make your space more functional and beautiful, to the science behind how thoughtful choices can boost your mental, emotional, and physical health, each episode shows how your home can become a tool for personal growth. Nico dives deep into how small design changes can foster better habits, help you become the person you want to be, and support a lifestyle that aligns with your goals for wellness and fulfillment.
Whether you’re redecorating, renovating, or simply curious about the psychology of design, this podcast offers research-driven insights, expert advice, and heartfelt stories to help you create a home that doesn’t just look good, but feels good—and helps you thrive.
Join Nico, founder of PARO, as she blends design expertise with the science of neuroaesthetics and wellness, showing how your space can elevate your health, happiness, and lifestyle.
your home by design
The Transformative Power of Art: Enhancing Well-being Through Art. Ep #19
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Todays episode Nico discusses the importance of art in our homes and how it can impact our health and well-being. She emphasizes the significance of creative expression and how it can contribute to creating a home that reflects one's life and brings joy.
Nico delves into the various ways in which art can have a positive impact on our well-being, including creating new neural pathways in the brain and improving mental health and happiness.
Nico also provides practical tips on choosing the right art and arranging it for maximum impact, encouraging creativity in choosing different styles of art and frames. In conclusion, the she encourages listeners to incorporate art into their homes and to spend time appreciating and creating art
Website: https://www.yourparo.com
Resources:
Free Living Room Know How. Free Bathroom Serenity Guide. Get the Free Guides Here! https://www.yourparo.com/free-guides
Digital Course: Design Your Home for Better Living https://www.yourparo.com/course