your home by design
** New episodes every other Wednesday! **
Your home is more than just a place—it’s the backdrop to your life, shaping your mood, mindset, and overall well-being. In this podcast, Nico uncovers the powerful link between interior design and neuroaesthetics, exploring how your environment influences your brain, body, and sense of fulfillment.
From practical design tips that make your space more functional and beautiful, to the science behind how thoughtful choices can boost your mental, emotional, and physical health, each episode shows how your home can become a tool for personal growth. Nico dives deep into how small design changes can foster better habits, help you become the person you want to be, and support a lifestyle that aligns with your goals for wellness and fulfillment.
Whether you’re redecorating, renovating, or simply curious about the psychology of design, this podcast offers research-driven insights, expert advice, and heartfelt stories to help you create a home that doesn’t just look good, but feels good—and helps you thrive.
Join Nico, founder of PARO, as she blends design expertise with the science of neuroaesthetics and wellness, showing how your space can elevate your health, happiness, and lifestyle.
your home by design
Latest Episodes
The Invisible Design of a Well-Working Kitchen Ep #68
Your kitchen is one of the most used spaces in your home—but is it actually supporting your life?In this episode of Your Home by Design, we break down what truly makes a high-performance kitchen—not just from a design per...
Design a Home That Reflects Your Life—Not What You’ve Seen Ep #67
What if your home isn’t actually a reflection of you—but a reflection of everything you’ve been exposed to?In this episode, we explore the subtle but powerful difference between designing from your presented self versus your
The Small Changes That Transform Your Home (And Your Life): Simple Design Shifts With Massive Impact Ep #66
What if the biggest transformation in your home didn’t require a renovation… just intention?In this episode of Your Home by Design, we break down the overlooked power of small, strategic design decisions that radically shift how...
The Secret to a Designer Home: Mastering Pattern Without the Fear. Ep #65
What if the one thing missing from your home… is the very thing you’ve been avoiding?Pattern.In this episode of Your Home by Design, Nico breaks down why so many people feel intimidated by pattern—and how that hesitation ...
The Lost Art of Listening Rooms: Designing Homes That Slow Life Down Ep #64
What if your home is quietly training your brain every day?Not through décor or trends — but through attention.In this episode of your home by design, we explore the idea of the listening ro...
