your home by design
** New episodes every other Wednesday! **
Your home is more than just a place—it’s the backdrop to your life, shaping your mood, mindset, and overall well-being. In this podcast, Nico uncovers the powerful link between interior design and neuroaesthetics, exploring how your environment influences your brain, body, and sense of fulfillment.
From practical design tips that make your space more functional and beautiful, to the science behind how thoughtful choices can boost your mental, emotional, and physical health, each episode shows how your home can become a tool for personal growth. Nico dives deep into how small design changes can foster better habits, help you become the person you want to be, and support a lifestyle that aligns with your goals for wellness and fulfillment.
Whether you’re redecorating, renovating, or simply curious about the psychology of design, this podcast offers research-driven insights, expert advice, and heartfelt stories to help you create a home that doesn’t just look good, but feels good—and helps you thrive.
Join Nico, founder of PARO, as she blends design expertise with the science of neuroaesthetics and wellness, showing how your space can elevate your health, happiness, and lifestyle.
your home by design
From Hammams to Home Spas: Embracing Ancient Rituals in Modern Wellness. Ep #30
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Ready to create a personal wellness retreat inspired by ancient rituals? In this episode, I’ll share stories from my Moroccan hammam experience and show you how timeless practices like saunas and steam rooms are evolving into home must-haves. We’ll explore the design essentials for bringing these luxurious, wellness-focused spaces into your home, from aesthetic choices to functional details. Whether you're thinking about adding a steam room, sauna, or a cozy outdoor spa, this episode will guide you in designing a space that rejuvenates, relaxes, and transforms your daily routine.
Website: https://www.yourparo.com
Resources:
Free Living Room Know How. Free Bathroom Serenity Guide. Get the Free Guides Here! https://www.yourparo.com/free-guides
Digital Course: Design Your Home for Better Living https://www.yourparo.com/course
