your home by design
** New episodes every other Wednesday! **
Your home is more than just a place—it’s the backdrop to your life, shaping your mood, mindset, and overall well-being. In this podcast, Nico uncovers the powerful link between interior design and neuroaesthetics, exploring how your environment influences your brain, body, and sense of fulfillment.
From practical design tips that make your space more functional and beautiful, to the science behind how thoughtful choices can boost your mental, emotional, and physical health, each episode shows how your home can become a tool for personal growth. Nico dives deep into how small design changes can foster better habits, help you become the person you want to be, and support a lifestyle that aligns with your goals for wellness and fulfillment.
Whether you’re redecorating, renovating, or simply curious about the psychology of design, this podcast offers research-driven insights, expert advice, and heartfelt stories to help you create a home that doesn’t just look good, but feels good—and helps you thrive.
Join Nico, founder of PARO, as she blends design expertise with the science of neuroaesthetics and wellness, showing how your space can elevate your health, happiness, and lifestyle.
your home by design
The Hidden Reason Your Home Feels Off (And What to Do About It) Ep #49
Is your home starting to feel a little “off”- even if it looks beautiful? You might be experiencing design stagnation, and it could be quietly draining your energy, clarity, and motivation. In this episode of yourHOME by Design, recorded on a forest walk, Nico explores the concept of habituation - how our brains stop noticing what surrounds us and why this matters deeply for how we feel at home.
You’ll learn:
- How to spot the subtle signs of a stagnant space.
- The neuroscience behind why you stop noticing clutter, lighting, or layout issues.
- Simple tweaks to reignite purpose and beauty in your rooms.
- Why design isn’t just about aesthetics but about daily well-being and mental energy.
- Small, science-backed shifts you can make today to feel more alive in your space.
Whether you rent or own, love your home or feel disconnected from it, this episode will help you see your surroundings differently-and use them as tools to support a better life.
Website: https://www.yourparo.com
Resources:
Free Living Room Know How. Free Bathroom Serenity Guide. Get the Free Guides Here! https://www.yourparo.com/free-guides
Digital Course: Design Your Home for Better Living https://www.yourparo.com/course
