your home by design
** New episodes every other Wednesday! **
Your home is more than just a place—it’s the backdrop to your life, shaping your mood, mindset, and overall well-being. In this podcast, Nico uncovers the powerful link between interior design and neuroaesthetics, exploring how your environment influences your brain, body, and sense of fulfillment.
From practical design tips that make your space more functional and beautiful, to the science behind how thoughtful choices can boost your mental, emotional, and physical health, each episode shows how your home can become a tool for personal growth. Nico dives deep into how small design changes can foster better habits, help you become the person you want to be, and support a lifestyle that aligns with your goals for wellness and fulfillment.
Whether you’re redecorating, renovating, or simply curious about the psychology of design, this podcast offers research-driven insights, expert advice, and heartfelt stories to help you create a home that doesn’t just look good, but feels good—and helps you thrive.
Join Nico, founder of PARO, as she blends design expertise with the science of neuroaesthetics and wellness, showing how your space can elevate your health, happiness, and lifestyle.
your home by design
Home By Country : Kitchens of the World. Design, Materials + Mindset. Ep #54
From Japanese kitchens to Tuscan farmhouses, today we step into the world’s kitchens, and the psychology behind how they’re designed. We unpack what Japan’s precision, France’s layered romance, Scandinavia’s light-filled calm, Germany’s engineered order, Italy’s tactile luxury, and North America’s hosting-first mindset can teach you about your own space. You’ll learn the five make-or-break design factors (flow, storage, light, materials, details) and how to borrow country-specific ideas - like zoning tools to tasks, letting natural light lead, mixing old-world pieces with modern lines, and choosing hardware that feels as good as it looks. This is design with a PARO lens: grounded in neuroaesthetics, centered on everyday living, and tailored to help your kitchen support better cooking, connection, and well-being. Listen in for practical moves you can implement this week.
Key Takeaways
- The 5 foundations: nail flow, storage zones, layered lighting, durable/tactile materials, and quality touch-point hardware.
- Japan: reduce visual noise; zone tools to tasks; embrace ma (purposeful negative space).
- France: mix old + new; open shelving, patina, marble/stone; prioritize quality over quantity.
- Scandinavia: maximize natural light; lighten materials (oak/pine); create calm, social nooks.
- Germany: invest in engineered organization (inner drawers, tall pullouts, corner solutions) for effortless ergonomics.
- Italy: let stone lead the palette; design for hosting and shared prep; balance rustic + modern.
- North America: treat the kitchen as a multi-use hub; use scullery/butler’s pantry intentionally (define what lives where).
- This week’s micro-moves: swap in warm dimmable bulbs, add one drawer insert per zone, edit 10 unused tools, and upgrade one daily-touch handle or faucet.
Website: https://www.yourparo.com
Resources:
Free Living Room Know How. Free Bathroom Serenity Guide. Get the Free Guides Here! https://www.yourparo.com/free-guides
Digital Course: Design Your Home for Better Living https://www.yourparo.com/course