A New Beginning

Resting or Lazy - Know the Difference

Season 1 Episode 63

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0:00 | 10:28

Is it rest… or is it laziness?

In this episode, we unpack the real difference between resting and avoiding. I’ll walk you through how to tell the difference, why resting after you create results feels amazing—and why laziness usually doesn’t.

We’ll talk about -

  • Why saying “I’m lazy” reinforces an identity that doesn’t serve you
  • How doing hard things actually makes life easier
  • The role of fear, procrastination, and perfectionism in our habits
  • Why discomfort is the price of your dreams
  • And how to stop waiting to “feel like it” and start taking action now

If you’ve ever felt guilty for resting—or suspicious that maybe you’re avoiding something—this episode is for you.

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