A New Beginning
New Beginnings are happening all the time.
What are you going to do with yours? Repeat the past or choose something new?
Join Maureen Doyle, Certified Life Coach and author as she shares tips, ideas and inspiring conversations around creating Your New Beginnings. Episodes are released every Thursday.
Download Maureen's Free Guide, 6 Secrets to Getting Anything You Want at maureen-doyle.com/6SecretsGuide
Episodes
78 episodes
Why Blame Feels Good… But Keeps You Stuck
Many of us believe other people control how we feel. “They made me angry.” “They ruined my day.” “Work stresses me out.”But what if that’s not actually true?In th...
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Season 1
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Episode 77
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9:22
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Growing on Purpose
Growth is uncomfortable. So why do it?In this episode, I explore the difference between growing to prove something — and growing because you’re capable of expansion.You don’t need fixing. There’s nothing wrong with you. But there ...
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Season 1
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Episode 76
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8:51
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Why Doing Less Is the Secret to Finally Following Through
What if the key to achieving your goals wasn’t doing more—but doing less?In this episode, I introduce The Minimum Baseline, a simple yet powerful tool that I learned from a mentor and have used for years with clients...
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Season 1
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Episode 75
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8:33
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Feel the Fear & Do It Anyways
Most fear isn’t protecting you — it’s paralyzing you.In this episode, I break down the real reason fear shows up, why it’s almost never logical, and how to take action even when your brain is screaming “stop!”You’l...
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Season 1
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Episode 74
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9:12
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Abundance, Gratitude & Feeling Great—The Mindshift That Changes Everything
It's Thanksgiving in the US and I’m sharing two of my favorite practices that completely shift how you feel about your life: wanting what you already have and using gratitude as a multiplier. I’ll walk you through why we ofte...
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Season 1
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Episode 73
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9:19
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A New Way to Navigate Holiday Gatherings
Feeling that familiar holiday stress creeping in? You’re not alone — but this year can be different.In this episode, I break down the simple mindset shifts that can completely change how you experience the holid...
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Season 1
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Episode 72
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8:16
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How to Fast Track Your Goals - It's Not Too Late!
It’s mid-November, but there is still time to Finish 2025 Strong. In this episode, I share the identity-based method for achieving goals quickly — by making decisions from your Future Self, not your current identity.
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Season 1
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Episode 71
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12:08
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How to Stop Feeding Negativity (Without Faking Positivity)
We all know obvious negativity—but what about the subtle kind?In this episode, I break down “innocent negativity”—the quiet, casual comments that slowly drain your energy and shape how you see the world.You’ll le...
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Season 1
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Episode 70
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9:44
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What to Do When You're Bored
Most of us try to escape boredom — with our phones, food, liquor, or endless to-do lists. But what if boredom is actually the key to creativity, clarity, and self-discovery?In this episode, I share personal stories, lessons from the Stoi...
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Season 1
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Episode 69
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10:38
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How to Navigate Turbulent Times
Feeling mentally scattered, reactive, or overwhelmed by the chaos of the world? You’re not alone. In this episode, I share three powerful shifts to help you stay grounded and unshakeable no matter what’s happening around you....
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Season 1
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Episode 68
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12:05
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What Are You Making It Mean?
Your brain filters every experience through a set of beliefs — some chosen, some inherited. But what if the stories you’ve been living by aren’t actually true?In this episode, I share two simple but powerful coaching questions that can c...
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Season 1
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Episode 67
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8:25
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Problems Are Forever (And That’s Okay)
What if nothing has gone wrong? In this episode, I explore the idea that life is meant to be 50/50 — half positive, half negative — and that our biggest source of suffering comes from resisting that truth.You’ll learn how to ...
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Season 1
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Episode 66
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6:55
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What Jealousy is Really Telling You
Most of us hate to admit it—but jealousy is something we’ve all felt. What if I told you jealousy isn’t a flaw, but a messenger? In this episode, I explore the positive side of jealousy and how it can actually guide you tow...
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Season 1
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Episode 65
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6:34
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Why I Don't Drink (And Don't Miss It)
In this episode, I’m sharing my personal story of why I stopped drinking alcohol, how I did it, and the powerful impact it has had on my health, energy, and future.Alcohol is everywhere—at parties, weddings, sports events, even on airpla...
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Season 1
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Episode 64
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9:34
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Resting or Lazy - Know the Difference
Is it rest… or is it laziness?In this episode, we unpack the real difference between resting and avoiding. I’ll walk you through how to tell the difference, why resting after you create results feels amazing—and why laziness usu...
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Season 1
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Episode 63
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10:28
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Useful Emotions vs Indulgent Emotions
Not all emotions are created equal. In this episode, we explore the difference between useful emotions that move us forward—and indulgent ones that keep us spinning.You'll learn how emotions like courage, determination,...
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Season 1
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Episode 62
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14:28
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How to Feel
Before we even realize what we’re thinking, we feel it — in our bodies. In this episode, I break down the difference between emotions and physical sensations and show you how to actually feel your feelings instead of avoidi...
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Season 1
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Episode 61
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7:45
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Idea Babies
Have a new idea brewing? A business, a move, a bold life change—or even a new hairstyle? In this episode, we talk about what I call idea babies—those fragile, exciting new visions we dream up—and why they need p...
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Season 1
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Episode 60
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6:19
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Mid-Year Reset – Recommit, Realign, Reboot
We’re halfway through 2025—how in the world did that happen?In this episode, I’m inviting you to pause, reflect, and reset. Whether you feel like you’re crushing your goals or barely keeping up, this is your chance to recalibrate without...
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Season 1
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Episode 59
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15:47
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When a Relationship Ends...Here's How to Begin Again
Every ending is the beginning of a story yet to be told.Whether you chose to end a relationship or not, the road forward often looks the same: grief, growth, and eventually… a new identity.In this episode, I’m shar...
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Season 1
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Episode 58
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11:58
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Ditch the Drama - How to Stop Spinning, Start Thinking Clearly, and Take Back Your Energy
Remember middle school drama? The gossip, the assumptions, the made-up stories? That same drama still exists — it just wears grown-up clothes.In this episode, we're talking about the kind of drama that happens in your own mind — the assu...
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Season 1
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Episode 57
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9:41
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Would You Rather? The Next Level of Empty Nesting
Empty nesting isn’t a single moment—it’s a series of quiet identity shifts. In this episode, I share a personal story about helping my youngest daughter move into her new apartment as she begins her OB/GYN residency—and the surprising emotions ...
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Season 1
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Episode 56
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7:01
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Neutrality - Your New Superpower
What if the secret to more peace, power, and clarity wasn’t positivity—but NEUTRALITY?In this episode, I explore how choosing a neutral mindset—free from emotional charge—can help you stop resisting reality, calm your nervous syst...
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Season 1
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Episode 55
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8:51
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Manifestation - is it Woo or Science?
Is manifestation just wishful thinking—or is there actual science behind it? In this episode, I break down the energy, neuroscience, and mindset tools that make manifestation real and powerful. I explore how your vibration, your thoughts, and e...
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Season 1
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Episode 54
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12:04
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