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A New Beginning
New Beginnings are happening all the time.
What are you going to do with yours? Repeat the past or choose something new?
Join Maureen Doyle, Certified Life Coach and author as she shares tips, ideas and inspiring conversations around creating Your New Beginnings. Episodes are released every Thursday.
Download Maureen's Free Guide, 6 Secrets to Getting Anything You Want at maureen-doyle.com/6SecretsGuide
A New Beginning
Why Doing Less Is the Secret to Finally Following Through
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What if the key to achieving your goals wasn’t doing more—but doing less?
In this episode, I introduce The Minimum Baseline, a simple yet powerful tool that I learned from a mentor and have used for years with clients and in my own life. Whether your goal is exercising, writing, reading, or changing a habit, this approach helps you build consistency, self-trust, and momentum—without pressure or perfection.
You’ll learn why tiny commitments work, how to quiet all-or-nothing thinking, and how honoring your word to yourself can completely change your relationship with goals—and with yourself.
Learn more about me here Maureen Doyle
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