Saying 'no': Expectation vs Reality of putting yourself first Artwork

Lexicon For Life

Change your words to change your world.

Previously named 'Lexicon of Life', Alexia Eleni Monda (Lex) shows you how to speak your dream life into existence and create positive changes that ripple through your world... and beyond.

With a variety of episodes including Daily Reminders that offer new perspectives, Guided Meditations that invite introspection, and Timeless Card Readings that resonate with your internal guidance system; Lexicon For Life is your sanctuary for presence, mindfulness and self-curiosity.

About Your Host:

Alexia (call her Lex) is a Mindset Mentor who blends the warmth of “big sister energy” with the power of evidence-based tools to help women stop people-pleasing, break generational cycles, and step into their authentic power.

As a Neuro Linguistic Programming and Time Line Therapy™ Master Practitioner, Hypnotherapy Practitioner, ADHD Advocate, and successful entrepreneur, she combines lived experience with straight-talking, no-BS guidance that creates lasting emotional and mental transformation.

Lex empowers women to strengthen their inner confidence and embrace who they really are – without toxic positivity or cookie-cutter coaching – so they can thrive unapologetically in every area of life.

Follow Alexia's journey at www.instagram.com/alexia_monda

Feel free to submit a listener question or offer feedback via email: lex@alexia-eleni.com

All Episodes

Lexicon For Life

Saying 'no': Expectation vs Reality of putting yourself first

October 08, 2021 • Alexia Eleni • Season 1 • Episode 7

0:00 | 39:26

Taking the opportunity to say no in life, relationships and in business – we go through important ways to bring the practice of saying 'no' into reality and actually putting yourself first. Start looking at where you spend your time, rather than pouring from an empty cup and look at life and time a little differently!

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