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Lexicon of Life
Lex is a Confidence and Mindset Mentor who blends the warmth of “big sister energy” with the power of evidence-based tools to help women stop people-pleasing, break generational cycles, and step into their authentic power.
As an NLP Master, Hypnotherapy Practitioner, ADHD Advocate, and successful entrepreneur, she combines lived experience with straight-talking, no-BS guidance that creates lasting emotional and mental transformation.
Lex empowers women to rebuild their confidence and embrace who they really are – without toxic positivity or cookie-cutter coaching – so they can thrive unapologetically in every area of life.
Follow Alexia's personal journey at www.instagram.com/alexia.eleni
Want to submit in a Listener Question? Email lex@alexia-eleni.com
Episodes
43 episodes
Are you giving away your power? The Law of Cause vs Effect
In today's episode Lex talks about what its like being at Cause and being at Effect in your life, how it impacts your world, and a simple tool you can use to go from being at Effect to being at Cause.Learn how to create a Pattern Interru...
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28:12
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My ADHD Journey + Life Update
It's been almost 8 months since my last episode aired and boy, there's been a lot going on in Lex's world! Lex talks about her life updates including:Getting married in less than 2 months & her mindset around stress<...
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40:02
I shifted my identity in 1 second
Hello loves! This is a life update episode all about giving you the tea on my identity shift over the summer holidays.What I discuss in today's episode:moved into our housestopped being veganwearing jeweller...
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24:25
Big changes, moving house, and what happens when you don’t recognise limiting beliefs
This episode is all about making big changes in life as I start to move into my new house! I dive into what it’s like leaning into change, how to identify feelings and emotions in your body, and why we can be triggered by certain ch...
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24:20
Tall Poppy Syndrome: do successful people give you a fear of success?
In this episode I talk about what it's like to secretly hate successful people and how to identify if you are struggling with success. This is a Food For Thought episode on how to reframe how you see success and successful people, ...
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12:59
Being the 'Cycle Breaker' in your family
This week is a candid, raw episode where I talk about what it's like to be the cycle breaker or circuit breaker in your family.Whether it's a cycle of abuse, addiction or mental health struggles, whatever unuseful cycle you are the brea...
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14:48
Reminders you need to hear today
I'm back baby! Kicking things off with a quick reminders episode – I dive into my 3 top reminders you actually need to hear today.No, it's not some fluffy BS – these reminders will help shift your perspective, give you a kick ...
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19:57
Guided Surrender Audio
Welcome to my guided hypno mini series, diving into your subconscious mind to feel refresh and recharged.This series includes guided meditations for:ConfidenceGratitudeSurrenderAbundanceand RelaxationIf you e...
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4:44
Guided Abundance Audio
Welcome to my guided hypno mini series, diving into your subconscious mind to feel refresh and recharged.This series includes guided meditations for:ConfidenceGratitudeSurrenderAbundanceand RelaxationIf you e...
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5:36
Guided Confidence Audio
Welcome to my guided hypno mini series, diving into your subconscious mind to feel refresh and recharged.This series includes guided meditations for:ConfidenceGratitudeSurrenderAbundanceand RelaxationIf you e...
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6:40
Guided Gratitude Audio
Welcome to my guided hypno mini series, diving into your subconscious mind to feel refresh and recharged.This series includes guided meditations for:ConfidenceGratitudeSurrenderAbundanceand RelaxationIf you e...
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5:44
Guided Relaxation Audio
Welcome to my guided hypno mini series, diving into your subconscious mind to feel refresh and recharged.This series includes guided meditations for:ConfidenceGratitudeSurrenderAbundanceand RelaxationIf you e...
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5:12
My most honest, unscripted episode to date
I'm back, and I'm leaving no stone unturned! I'm giving you the juicy insights into my past 6 months of running and starting multiple businesses, and how I've shifted and grown along the way.This episode is totally unscripted and a litt...
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27:40
5 Steps To Create Content When You Hate Getting On Camera!
Ever thought to yourself "Why is it so hard for me to create content?" or "Why do I feel anxious when I record myself?". You are not alone there friend! This episode is all about the roadblocks and limiting beliefs we put on ourselves when we g...
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Season 3
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Episode 6
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41:22
The Art of Getting Shit Done: A Business Owner's Dream
As a business owner, you've probably had a million things you want to achieve when goal setting. You want to build that course. Design that system. Create that offer. But nothing seems to be going your way... you just can't seem to...
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Season 3
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Episode 5
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25:19
Why you should *never* give away free services
On this week's episode we used our Listener Polls to find exactly what *you* want to hear! Let's look at why you should NEVER give away your services for free, even if you're just starting out or needing more experience.This 10 minute t...
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Season 3
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Episode 4
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16:32
3 ways to master your brand according to Nike
This week we dive into how Nike have been at the top of their game for 50 years, from seeking opportunities and taking risks, to knowing their brand messaging and embracing controversies. Nike continues to pave the way for how branding should b...
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Season 3
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Episode 3
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18:12
My rest day formula: 4 steps to reset
As business owners, knowing when to take a rest and say 'no' is one of the toughest challenges we can face. When I need a reset, I go through stages that help me get out of that lethargic-rut without pushing or pressuring myself! T...
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Season 3
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Episode 2
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15:08
3 Years of Lexicon: Lessons I've Learned
And we're back! Rewind to March 2019, Lex finds herself without a job and without a back-up plan. Freelancing with nothing but her WFH set up and a Sole Trader ABN, she began Lexicon Copywriting in May 2020. Fast forward 3 years later, Lex...
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Season 3
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Episode 1
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20:17
Blood, Tears & Sweat-Proof Makeup: Nova-Jane shares the story behind her global brand, FitCover
Wrapping up Season 2 with a bang, Lex spoke with Adelaide glamazon Nova Jane (@novajanefit_), whose search for sweat-proof, acne-friendly makeup became the catalyst for her global brand, FitCover. Now almost 5 years on, fearless Nova Jane not only...
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Season 2
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Episode 11
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49:01
Skin deep: Meraki Beauty & Wellness owner Jacinta Catania shares her story
One of the friendliest beauticians in Adelaide, Jacinta Catania is known for her warm personality and passion for making others feel good about themselves! We spoke with Jacinta about opening her own business, Meraki Beauty and Wellness, during a ...
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Season 2
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Episode 10
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34:39
Comfortable In The Uncomfortable: Elise Prestia Shares The Incredible Oak + Ivory Story
Elise's story is something of a marvel, starting a business before finishing uni and working, to then taking her biz full-time just before Covid hit, Oak + Ivory (@oakandivory_) has made a name for itself across Australia for supplying beautiful, ...
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Season 2
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Episode 9
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36:46
Mental Health, Hustle Culture & Unpacking Business with Alanna Smith
Importance and awareness around mental health has never been stronger, and a fierce advocate for self love and kindness, Alanna Smith (@_akae) is determined to keep the conversation going. We chat about her opening her collaborative brow studio 'S...
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Season 2
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Episode 8
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25:38
Goldie Studios: Why Hayley Opened Her Thriving Tanning Salon Mid-Pandemic
Hayley has taken the South Australian tanning world by storm, opening up her own salon mid-Covid and seeing so much success she opened another studio within her first 12 months of trading! Not only is Hayley a kick-ass biz woman, she's a mum and s...
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Season 2
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Episode 7
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53:31
Building Brand: How Makeup By Lili K Filled A Gap In The Market with Fluffi Beauty
Getting to know the legend behind Makeup By Lili K and Fluffi Beauty, Lili Karamalikis shares her journey through growing a service-based business, deciding to sell her own products, and juggling all things self-doubt, getting hacked on Instagram,...
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Season 2
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Episode 6
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40:56