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Lexicon of Life
Lex is a Confidence and Mindset Mentor who blends the warmth of “big sister energy” with the power of evidence-based tools to help women stop people-pleasing, break generational cycles, and step into their authentic power.
As an NLP Master, Hypnotherapy Practitioner, ADHD Advocate, and successful entrepreneur, she combines lived experience with straight-talking, no-BS guidance that creates lasting emotional and mental transformation.
Lex empowers women to rebuild their confidence and embrace who they really are – without toxic positivity or cookie-cutter coaching – so they can thrive unapologetically in every area of life.
Follow Alexia's personal journey at www.instagram.com/alexia.eleni
Want to submit in a Listener Question? Email lex@alexia-eleni.com
Lexicon of Life
Being the 'Cycle Breaker' in your family
This week is a candid, raw episode where I talk about what it's like to be the cycle breaker or circuit breaker in your family.
Whether it's a cycle of abuse, addiction or mental health struggles, whatever unuseful cycle you are the breaker of, this episode is for you. I touch on generational trauma, how to reframe being a 'cycle breaker' and what it means for the future generations.
If you loved this episode (or want more of this style) please leave me a review so I know to make more of this.
If something spoke to you in this episode, or if you want me to talk more on this topic, send me a DM at www.instagram.com/alexia.eleni or email admin@lexiconcreative.agency
If you need help:
LifeLine Australia Number: 13 11 14
Beyond Blue: https://www.beyondblue.org.au/about/contact-us