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Lexicon of Life
Lex is a Confidence and Mindset Mentor who blends the warmth of “big sister energy” with the power of evidence-based tools to help women stop people-pleasing, break generational cycles, and step into their authentic power.
As an NLP Master, Hypnotherapy Practitioner, ADHD Advocate, and successful entrepreneur, she combines lived experience with straight-talking, no-BS guidance that creates lasting emotional and mental transformation.
Lex empowers women to rebuild their confidence and embrace who they really are – without toxic positivity or cookie-cutter coaching – so they can thrive unapologetically in every area of life.
Follow Alexia's personal journey at www.instagram.com/alexia.eleni
Want to submit in a Listener Question? Email lex@alexia-eleni.com
Lexicon of Life
Are you giving away your power? The Law of Cause vs Effect
In today's episode Lex talks about what its like being at Cause and being at Effect in your life, how it impacts your world, and a simple tool you can use to go from being at Effect to being at Cause.
Learn how to create a Pattern Interrupt so you can start to go from an unhelpful, unconscious, automatic thought pattern to a new, positive thought pattern that helps you feel better and doesn't de-rail your day!
Trying to keep this one a little shorter and bite-sized (trying being the operative word) so you can walk away with 1 take away lesson and skill you can use in daily life!
Questions?
Ask Lex at lex@alexia-eleni.com or DM her at www.instagram.com/alexia.eleni