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Lexicon For Life
Change your words to change your world.
Previously named 'Lexicon of Life', Alexia Eleni Monda (Lex) shows you how to speak your dream life into existence and create positive changes that ripple through your world... and beyond.
With a variety of episodes including Daily Reminders that offer new perspectives, Guided Meditations that invite introspection, and Timeless Card Readings that resonate with your internal guidance system; Lexicon For Life is your sanctuary for presence, mindfulness and self-curiosity.
About Your Host:
Alexia (call her Lex) is a Mindset Mentor who blends the warmth of “big sister energy” with the power of evidence-based tools to help women stop people-pleasing, break generational cycles, and step into their authentic power.
As a Neuro Linguistic Programming and Time Line Therapy™ Master Practitioner, Hypnotherapy Practitioner, ADHD Advocate, and successful entrepreneur, she combines lived experience with straight-talking, no-BS guidance that creates lasting emotional and mental transformation.
Lex empowers women to strengthen their inner confidence and embrace who they really are – without toxic positivity or cookie-cutter coaching – so they can thrive unapologetically in every area of life.
Follow Alexia's journey at www.instagram.com/alexia_monda
Feel free to submit a listener question or offer feedback via email: lex@alexia-eleni.com
Lexicon For Life
7 ways ADHD medication changed my life
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A question I personally get asked about a lot is how my ADHD journey is going with my medication, so I thought I'd put it into an episode!
As someone who was diagnosed at 30 with ADHD, giving medication a go was something I was open to – I wanted to test the waters and see what all the fuss was about.
Turns out, it has helped me change my life in more ways than I could count on one hand.
Using my medication as a tool (not a cure-all pill) and changing aspects of my life to help it work better (such as diet, exercise and mental healing), I talk about how it's helped me run my businesses better and help me be a better wife, friend and boss.
I have based this episode on my own experiences as a late-diagnosed business woman with ADHD.
Medication is not for everyone, I do not promote medication of any kind, and I am not a medical professional. Please seek medical advice if needed.