The Little Bean Podcast with Sarah Baldock
Welcome to the Little Bean Podcast with Sarah Baldock, your personal guide through the exciting journey of parenthood. From pregnancy to birth and those treasured early years, I’m here to laugh, learn, and navigate the precious chaos together. Expect expert advice, personal insights, and practical tips, all wrapped up in a warm, friendly chat. Join me on this once-in-a-lifetime family adventure that's as informative as it is entertaining!
Episodes
38 episodes
Little Mess Big Smiles: A Chat with Beth from Little Mess Cannock
In the latest episode of The Little Bean Podcast, I delve into the world of messy play for children with Beth from Little Mess Cannock. This episode explores the origins of Beth's business, which was inspired by her own daughter’s love for sens...
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Season 3
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Episode 9
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16:45
From Dreams to Reality: Sharna’s Inspiring Journey with Kids Rule Play Cafe
In this episode, I chat with the incredible Sharna, the heart behind Kids Rule Play Cafe. Sharna shares her inspiring journey of creating a welcoming play space for children and a supportive environment for moms. The idea for the cafe was born ...
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Season 3
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Episode 8
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33:35
Celebrating Mums: The Love That Shapes Us
In this special Mother’s Day episode of The Little Bean Podcast, I'm joined by the lovely Sally Parkinson to celebrate the incredible women who raised us. Though our mums are no longer with us, their love, wisdom, and spirit continue t...
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Season 3
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Episode 7
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48:41
Vicky’s Inspiring Journey: Supporting New Mums with Baby Sensory
In this heartwarming episode of the Little Bean Podcast, I chat with the lovely Vicky from Baby Sensory Lichfield, who shares her inspiring journey from discovering baby sensory classes to running her own. Vicky talks about the various activiti...
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Season 3
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Episode 6
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22:27
Nurturing Little Ones and Mums: Rachael's LullaBaby Journey
In this latest episode, I am so lucky to chat to the wonderful Rachael from LullaBaby Lichfield and Burton. Rachael shares her shift from being a secondary school teacher to starting her own business focused on baby classes. Rachael discusses t...
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Season 3
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Episode 5
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23:34
Nurturing Bonds: A Blissful Start for Parents and Babies
In this heartwarming episode of the Little Bean Podcast, host Sarah Baldock chats with Chloe from Blissful Beginnings, a nurturing and supportive space for new mums and their little ones. Chloe shares her inspiring journey from working in nurse...
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Season 3
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Episode 4
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36:34
Finding Calm: Yoga and Motherhood with Kate
In this episode of the Little Bean Podcast, host Sarah Baldock has an open and fun chat with Kate, founder of Yoga Mums with Kate, on the challenges of early motherhood and the importance of self-care. Kate shares her personal postnatal journey...
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Season 3
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Episode 3
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27:05
A Mum and Little One's Haven: The Wonders of The Beach Hut
In this episode of the Little Bean Podcast, I talk with the wonderful Jo Crabtree from The Beach Hut, a cozy haven for new mums and little ones. Jo shares her unexpected journey from running after-school clubs to creating this supportive space ...
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Season 3
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Episode 2
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30:32
Making Memories, Having Fun & Enjoying Every Moment
Motherhood is full of incredible moments—the first kicks, the first smiles, the first steps—but let’s be honest, it can also be overwhelming, exhausting, and sometimes just plain lonely. Whether you're pregnant and wondering what’s ahead, in th...
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Season 3
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Episode 1
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11:06
Little Bean Podcast Series 3 Trailer
Motherhood is wonderful, but let’s be honest—it can also be tough. In this brand-new series of The Little Bean Podcast, I’ll be exploring all the amazing support and activities out there for mums-to-be and new mums. From baby groups to...
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Season 3
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3:08
Elfie’s Portrait Studio Surprise
Elfie’s Portrait Studio SurpriseElfie and Peppermint are almost ready for their magical journey to meet all the wonderful children at the Sarah Baldock Portraits studio! But first, they have one last North Pole adventure to tackle...
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Season 2
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Episode 3
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7:29
The North Pole’s Cheeky Penguins
Elfie and her Number One assistant, Peppermint, are back with a fresh adventure! This time, they’re off to the Ice Forest to gather magical snowflakes for Santa’s Christmas tree. But their mission takes a wild turn when they run into the North ...
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Season 2
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Episode 2
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7:47
Elfie's Big Countdown to Christmas
The Little Bean Podcast has got a very special visitor just for three Christmas special episodes. These three bonus episodes are for all those little ones who are getting excited about Christmas and visiting Sarah Baldock Portrait's studio for ...
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Season 2
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Episode 1
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7:49
The End of an Era: Leaving Primary School Behind
In the latest episode of the Little Bean Podcast, I delve into the emotional journey of saying goodbye to primary school as my youngest little one finishes this chapter and prepares for secondary school. With heartfelt anecdotes, I reminisce ab...
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Season 2
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Episode 8
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10:39
The Evolution of School Holidays: From Tots to Teens
As summer holidays approach, join me on a nostalgic journey through the evolution of school breaks, reflecting on how these special times have changed as my boys have grown. In this heartwarming episode, we explore the different stages of schoo...
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Season 2
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Episode 7
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17:32
Journey Through Sleepless Nights: Hilarious Parenthood Stories
Join me as I share amusing and touching stories about midnight bathroom trips, the emotional milestone of moving baby into their own room, and those nights when dad blissfully sleeps through every cry. We can laugh about the panic of baby sleep...
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Season 2
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Episode 6
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14:12
Family Memories - Creative Ways to Hold Onto Your Baby’s First Moments
In this heartwarming episode of The Little Bean Podcast, join me as I share invaluable tips on capturing and cherishing your baby's precious firsts. From their first smile to their first steps, I’ll explore creative ways to treasure these magic...
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Season 2
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Episode 5
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17:12
The Highchair Chronicles: Meals and Milestones
Join us on a delightful stroll down memory lane in this heartwarming episode of our podcast, where we dive into the colourful world of parenting as seen through the lens of food. From the first forays into weaning with spoonfuls of pureed butte...
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Season 2
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Episode 4
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9:54
Echoes of Childhood: Words and Worlds Unfolding
In this episode we cosy up and chat about the tender, joy-filled journey of watching our little ones grow through the books they read and the words they begin to use. Have you noticed the books on their bookshelf changing, or maybe heard them u...
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Season 2
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Episode 3
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13:03
TV Time Travels: From Toddlers to Teens
Welcome to a heartwarming journey through the world of family television, where we explore how TV has evolved from the simple delights of "Peppa Pig" to the epic adventures of the Avengers. This episode delves into the cherished moments spent c...
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Season 2
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Episode 2
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10:06
Beyond the Toy Box: Journeys in Growing Up
Have you ever looked at your child’s toy shelf and felt a twinge in your heart? Noticed how the once beloved teddy bear now sits, untouched, gathering dust? It’s a silent but poignant reminder that our little ones aren't so little anymore. Join...
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Season 2
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Episode 1
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15:17
Little Bean Podcast Series 2 Trailer
Dive into the second series of The Little Bean Podcast with Sarah Baldock, where we continue to explore the heartwarming complexities of parenthood. Join Sarah, a seasoned photographer and mum of three, as she shares the highs, lows, a...
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Season 2
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2:52
HotTea Mama and Empathy: Navigating Motherhood One Cup of Tea at a Time.
Welcome to this heartwarming episode filled with warmth and wisdom. Today, I'm joined by Bethan, the co-founder of HotTea Mama, a tea company that specialises in crafting blends to support women through various stages of life, from pregnancy to...
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Season 1
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Episode 15
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42:39
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From Perfectionism to Healing: My PND Story
In this episode, I open up about my personal experience with postnatal depression (PND) as a new mother. I share the highs and lows of early motherhood, from the excitement of welcoming my first child to the unexpected challenges that arose.
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Season 1
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Episode 14
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16:14
Cradled in Love: Photographing Your Newborn's First Hospital Moments
In this episode I explore the top ten photographs to capture of your newborn baby in the hospital. This episode is a delightful and tender guide for new parents to immortalise those first, magical hours with their precious little one. From the ...
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Season 1
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Episode 13
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8:22
