Spiritual Woo
Welcome to Spiritual Woo! A space where we talk about all the things that move you! The things that wake and shake you!
No Woo Woo here!
We believe and talk about real, divine Spiritual Connections all while taking a lighthearted and sometimes humors approach.
I'm your host; Ashley Michelle. From Bar-owning, late-night karaoke hosting, raging alcoholic.
To yoga and meditation teacher, life and wellness coach, mindful manifestor and sober as fuck bad ass chick.
I speak and teach from a place and space of Divine Spiritual Connection! Moving out of my own damn way to allow spirit to move through me, so that it may connect deeply to you!
This podcast is here to inspire you! Perhaps you're just beginning to walk the Spiritual path. Maybe you're right in the thick of it!
We will be exploring many different Spiritual concepts, practices and ideas. As well as chatting with some pretty inspiring, Spiritually aligned guests.
Plus I'll be sharing and bearing about my own Spiritual Awakening! WOO!
Our intention here, is to encourage and offer support to you throughout this beautifully, chaotic journey that we call Life!
Grab your tea, start your cleaning OR buckle up and prepare yourself for an Epic Spiritual Ride!
Episodes
62 episodes
New Season. New Ep. Trauma Talk with Laura Bruno (Breathwork, Somatic Healing and Nervous System Regulation)
And we're back! Season 4 - although in this episode I believe we are recording season 3! Join me as I welcome Laura Bruno, who is an anxiety trauma therapist who encourages you to engage, explore, evolve and exhale. She brings special awareness...
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Season 4
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Episode 60
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55:46
Ep. 59 Life is a Lot! But we've got this!
Let's chat about the two main keys that I invite you to add into your Spiritual Practice. Life is a lot and can be sometimes hard to navigate. Let's work through it together with a lighthearted and loving approach. Reach out or come...
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Season 3
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Episode 59
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34:10
Segmenting, Change and A Brand New Season
Phew, it's been a minute but here we are in this brand new moment. The only moment that matters. Join me today as I 'ramble' on about the new spring season, how to segment your day and perhaps inspire you for change. Check out what ...
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Season 3
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Episode 58
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36:25
Duality and Keeping Your Heart Open In Hell
Join me as I chat once again about "Keeping your heart open in hell", one of my favorite teaching's from Ram Dass.Open your heart and have a listen. https://theyogadome.ca/
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Season 3
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Episode 57
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29:42
Hello 2025!
Well hello everyone! It's been a minute. Join me as I welcome in 2025! As always, I'm ramblin' on about the things that help me most in life! I would love for you to have a listen and rate the podcast.
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Season 3
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Episode 56
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27:21
Ep. 55 Spiritual Narcissism, Abandonment and Fear
Join me as I open up about my own personal, deep rooted, fears. I will be sharing openly and honestly about my feelings on Spiritual Narcissism, abandonment, being gaslit and trying to keep my heart open in compassion. We are always a work in p...
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Season 3
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Episode 55
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40:58
Welcome To Season 3. A Temporary Moment In Time Ep. 54
Welcome to season 3 beautiful humans! Here we are not only in a brand new season but a brand new moment! The only moment that matters. Join me as I chat about Spiritual Self Study and living and leading with a Compassionate Heart! ...
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Season 3
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Episode 54
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24:46
Ep. 53 Meditation, Mindset & Attitude
Join me as I share about 'focal point meditation' and creating space in the mind. As well as chatting about mindset & attitude while achieving bucket list goals and dreams! If I can do it! You can too friends! <...
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Season 2
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Episode 53
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31:55
Ep. 52 Work on your own Shit!
As we end August join me as I chat about some more human realizations and encourage you to work on your own shit! Join me in person at The Yoga Dome for our 1/2 Day Compassionate Heart Self Love Retreat.
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Season 2
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Episode 52
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26:06
Ep. 51 Practice Presence with Me
Hey Friends, join me on today's high-vibe show as we chat about future dreams and goals all while trying to practice presence. As Ram Dass Says: "we're all just walking eachother home".As always, you can connect with me directly my visi...
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Season 2
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Episode 51
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24:12
Ep. 50 Travel, Privilege & Sobrity
Join me on today's episode as I share about our personal family vacation, the now privileged life I lead and a celebration of 6 years Sober!It's one heck of a Spiritual Ride!I am Sober App:
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Season 2
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Episode 50
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26:36
Ep. 49 Hang on tight as we ride the Spiritual Path together!
In today's episode we talk about all things Spiritual. Let's hang on tight and take the journey together, as we chat about the Karmic Cycle, The Dark Night of The Soul and the many ups and downs that we all go through on this crazy jour...
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Season 2
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Episode 49
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30:29
Ep. 48 Happy One Year! Big Life Announcements!
Hey everyone, it's been a minute! Thanks for tuning in and Happy One Year Anniversary to Spiritual Woo Podcast! Join me on today's episode as I fill you in on all the life updates and big announcements! Hope to chat with you all so...
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Season 2
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Episode 48
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21:47
Ep. 47 Managing Expectations
Hello Friendies! Thanks for joining me. On today's show we chat quickly about managing expectations, spiritual fall back as well as sharing some upcoming events. Thanks for tuning in. Chat soon.
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Season 2
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Episode 47
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18:02
Ep. 46 Breathwork, Bliss & Inner Child Sh*t
Welcome to today's show! On today's episode we are chatting about the inner work. The hard work. Join me as I share about my personal breathwork journey, the bliss it brings and the inner child shit it brought to my attention!
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Season 2
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Episode 46
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20:16
Ep.45 Evolution Of A Podcasting Yogi (New Intro)
Hello, everyone. Thanks for sticking with us. Be sure to listen to the new intro and connect in as I chat about the evolution of the podcast and being human. So many different Spiritual tips and practices and I'm excited to share them with you ...
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Season 2
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Episode 45
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18:46
Ep. 44 A Change Will Do You Good
*Special Announcement* A Change is coming! https://theyogadome.ca/
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Season 2
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Episode 44
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8:29
Ep. 43 Chakras & The Aurora Borealis
Join me for a Spiritual Chat. Subscribe, like, follow, rate —— all the things. Much love AM
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Season 3
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Episode 43
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26:49
Ep. 42 What's in a name and living moment to moment. Or at least trying to!
On today's episode I get a little personal. Going deep into some past childhood traumas all while maintaining a lighthearted approach.
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Season 2
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Episode 42
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24:20
Ep. 41 Mindfulness, Thailand and Jet Lag
I'm back and feeling grateful and tired. Join me for a check in as I chat about my recent Thailand Journey, experiencing jet lag and tapping back into the practice of mindfulness. Check out https://they...
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Season 2
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Episode 41
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26:35
Costa Rica Yoga & Adventure Retreat 2025
Join us March 26th to April 2nd, 2025 Check out the details below. https://theyogadome.ca/heartfelt-retreats
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Season 2
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2:01
Ep. 40 A Quick Hello While Flying High
Hello everyone! I am off to explore Thailand! I'll be back soon to share with you all! If you want to follow my journey check out my personal IG and Facebook Pages below. h...
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Season 2
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Episode 40
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5:05
Ep. 39 MANIFESTATION!
Hello, Freindys and welcome to today's show! Today we are chatting about one of my favorite topics... mmmMMANNIFESTATION!!!! Join me as I share some of my own manifestations and tips and tricks on how I brought some of my wildest dreams...
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Season 2
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Episode 39
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36:24
Ep.38 AM FreeStyle Flow - Minimalism & Consumerism
Hello Friends, join me as I chat about my own habits in consumerism and explore thoughts on living a minimalist lifestyle. Can I do it? Can you?Another Free Style flow in which I chat with ya as if we were besties. Let me know if you ha...
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Season 2
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Episode 38
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22:24