Retroactive Jealousy is not a YOU problem!In this episode I explain what retroactive jealousy is really about as well as ways to overcome it and get to the root cause. 

In this episode I go over 3 things you can do to overcome retroactive jealousy as well as what to avoid. I hope it helps you:)

In this episode, we explore Retroactive Jealousy and the overwhelming “what if” thoughts, mental movies, and intrusive fears that can take over your mind and your relationship. We break down why these thoughts feel so real, how they form, and w...

Ever found yourself spiraling with "what if" thoughts? What if they cheat? What if you never find out? What if your worst fears come true? Relationship anxiety can feel overwhelming, but you don’t have to navigate it alone.In this episod...

In this episode, we dive into the complex and often destructive world of retroactive jealousy—the obsessive jealousy over a partner’s past relationships or experiences. Whether it’s scrolling through old photos, fixating on past partners...