The Power of You
Hello and welcome to The Power of You! My name is Ashley Ta.
I am an Army Veteran, an Army Wife, a mother of three and a mindset/transformation coach. I have been on my own transformational journey since January 2014.
I started my journey overweight, unhappy, and unsure of if I would ever truly be able to find my own power.
I have struggled most of my life with low self-esteem, and was bullied a lot as a kid for my weight/size. So when I started my journey in 2014, my sole focus was just to lose the weight I gained after having my first child (and gaining 80 lbs).
But throughout my journey (and a total of three babies), I have learned so much about myself. More than I was ever expecting to learn.
So that is why I wanted to create this podcast.
To share what I've learned over the last 10+ years in my journey, and to continue to inspire, encourage. motivate and help other women find and discover their own power and magic, from the inside out.
I hope you love my podcast, and everything I share here. And if you do, I would love so much for you to leave my podcast a review, or come share any take aways with me on my Instagram:
IG: @therealashleyta
But again, thank you for being here. I love you! And remember...
take care of yourself... from the inside out!
XO, Ashley Ta
The Power of You
I HAVE BIG NEWS!!!!!
Oh my gosh! I am still in SHOCK and still processing the fact THIS IS HAPPENING!
This is NOT a drill! AHHHH!!
I am feeling so many different feelings and emotions, but SO excited to continue to share this next part of my journey with you! <3
I also just want to say Thank You for all the love and support I have constantly been shown through every phase of this journey. The love and support truly does mean so much to me, and I am so grateful to be able to share the ups, downs and everything in between here on my social media platforms. So truly, THANK YOU!
Please feel free to send me a DM on instagram: @therealashleyta
or try sending me a text, click, "send us a text" and it will come straight to my phone.
But, I love you all!
Have a great Memorial Day weekend and I will see you here next week.
XO,
Ashley Ta