The Power of You
Hello and welcome to The Power of You! My name is Ashley Ta.
I am an Army Veteran, an Army Wife, a mother of three and a mindset/transformation coach. I have been on my own transformational journey since January 2014.
I started my journey overweight, unhappy, and unsure of if I would ever truly be able to find my own power.
I have struggled most of my life with low self-esteem, and was bullied a lot as a kid for my weight/size. So when I started my journey in 2014, my sole focus was just to lose the weight I gained after having my first child (and gaining 80 lbs).
But throughout my journey (and a total of three babies), I have learned so much about myself. More than I was ever expecting to learn.
So that is why I wanted to create this podcast.
To share what I've learned over the last 10+ years in my journey, and to continue to inspire, encourage. motivate and help other women find and discover their own power and magic, from the inside out.
I hope you love my podcast, and everything I share here. And if you do, I would love so much for you to leave my podcast a review, or come share any take aways with me on my Instagram:
IG: @therealashleyta
But again, thank you for being here. I love you! And remember...
take care of yourself... from the inside out!
XO, Ashley Ta
The Power of You
Why you SHOULDN'T wait until 2025 to get started.
Hi, it's me... Ashley, AKA someone who waited and started as a "New Year New Me" person. Do I regret it? ABSOLUTELY NOT! Because the decision to start changed my life! But if I could go back and do things differently, I would have allowed myself to start BEFORE. And in this podcast episode today, I am going to share my reasonings WHY I wouldn't wait, and what I would do if I decided to start NOW.
Also as I mentioned in this episode: I am accepting TWO more 1:1 clients for the month of October/November. So if you are wanting to start now, and are wanting to work with me, please click the application below and I will reach out to you.
https://docs.google.com/forms/d/e/1FAIpQLSd2rIN8udX-DBgqot7zvALEsRDKCA7bhi9Wkn3YwJR0h7Yhfg/viewform?usp=share_link
Or feel free to skip the application (if you are ready NOW) and DM me on IG and we can chat there: @therealashleyta
But regardless, I hope this podcast episode can inspire you to take the next 83 days before you, and do something with them that will help set the stage for 2025.
We have SO much time! Let's get to it! <3
XO, Ashley Ta