The Modern Creative Woman
The art and science of creativity, made simple.
Through the lens of art therapy, neurocreativity, and cutting-edge research, you’ll learn not just why you create, but how to create with more freedom, intention, and joy. Dr. Amy Backos — author, art therapist, psychologist, professor and researcher, with 30+ years of experience — unpacks the evidence-based psychology behind creative living.
Come for the science. Stay for the transformation.
The Modern Creative Woman
Latest Episodes
154. A New Way to Respond to Uncertainty
When life feels uncertain or overwhelming, it’s natural to return to familiar ways of coping. These patterns often developed for good reason—they worked at one point in time. But as circumstances change, those same strategies can become limitin...
153. From Brain Fog to Clarity: How the Arts Restore Your Mind
The arts are not a luxury. They are a biological necessity.In this episode of The Modern Creative Woman, Dr. Amy Backos explores the powerful connection between creativity and health—breaking down the neuroscience behind why eng...
152. Art Is Human: Why Creating Is Essential to Your Life
Art is not a luxury—it’s a defining feature of what it means to be human.In this episode of The Modern Creative Woman, Dr. Amy Backos explores the deep psychological, biological, and cultural roots of creativity, starting with a...
151. “Play” Like Yourself Every Time: Authentic Style and Creativity
What does it actually mean to have YOUR style?Not just in how you dress—but in how you think, create, relate, and move through the world.In this episode of The Modern Creative Woman, Dr. Amy Backos explores style...
150. Power, Perception, Prestige & Desire: Interview with Dr. Tanetha Jamay Fisher
What if the biggest limitation on your creative work isn’t your talent—but your perception of its value?In this episode, I sit down with Dr. Tanetha Jamay Fisher—leadership professor, former Capitol Hill strategist, and luxury business a...