The Eight Pillars Podcast
Welcome to the Eight Pillars Podcast! My name is Kate Bilodeau and here we discuss a variety of topics that relate to my Eight Pillars of Wellness: Positive Mindsets, Supportive Relationships, Exercise & Healthy Eating, Gratitude & Reflection, Rest/Self-care/Pleasure, Discipline, Time Spent Alone, and a Balanced Relationship with Technology. I share my personal experiences and tips that have helped me with each of the Eight Pillars and so much more. I also touch on spirituality & manifesting and teach you how to incorporate them into your life to move closer to the highest version of yourself.
The Eight Pillars Podcast
Balancing The Burn of Being In Your Masculine & The Power of Doing Nothing - Bela of The Sleeping Candle
In episode 13 of the Found(H)er Files series, I had the pleasure of speaking with Bela, founder of The Sleeping Candle. Bela's journey from pursuing music to launching a soulful candle business is a testament to trusting your creative evolution. We dive into what it really means to balance feminine and masculine energy, why women sometimes need to do nothing to access their truest creative flow, and how that mindset shift has changed everything for her in business and life. Enjoy xxx
Follow The Sleeping Candle!
Instagram: @thesleepingcandle
Website: thesleepingcandle.com
Check me out on Socials!
@eightpillarspodcast on Instagram
@kateebilodeau on Instagram
@kateallisonbilodeau on TikTok
