Healthier Highway with Prime Inc. Driver Health & Fitness
Healthier Highway with Prime Inc. Driver Health & Fitness is designed to present professional drivers with additional resources to better their physical and mental health. Each episode, we hear from health experts specializing in fitness, dietetics and overall health; first-hand success stories; and more!
Mission: To provide insight from drivers to drivers to improve their overall health by discovering new ways to live a healthier and happier life on the road.
To learn more about the Prime Inc. Driver Health & Fitness and the resources we offer, visit www.driverhealthandfitness.com.
Episodes
33 episodes
Dan Peyton with Loves Travel Stops
In this episode, we sit down with Dan Peyton from Loves to discuss their emphasis on driver health. To learn more about Prime's Driver Health & Fitness Program, visit www.driverhealthandfitness.com.
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31:30
Sustainable Habits
In this episode, the Prime Driver Health & Fitness team discusses creating and maintaining sustainable habits. For more information on Prime's Driver Health & Fitness program, visit www.driverhealthandfitness.com.
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32:31
Living Healthy on Purpose with Prime Inc. Driver, Leticia Johnson
In this episode, we sit down with Prime Inc. Driver, Leticia Johnson. Leticia shares how she maintains a healthy lifestyle while working as an over the road truck driver. To learn more about Prime Inc.'s Driver Health & Fitness...
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45:18
Brian Jackson, Refrigerated Fleet Manager
In this episode, we sit down with Brian Jackson, a Fleet Manager in Prime's Refrigerated Division to discuss living a healthy lifestyle. To learn more about Prime's Driver Health & Fitness Program, visit www.driverhealthandfitn...
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32:16
Fit in 15 Competition Winner, Kaleigh Spencer
In this episode, we sit down with the winner of our Fit in 15 challenge, Kaleigh Spencer! To learn more about Prime's Driver Health & Fitness Program, visit www.driverhealthandfitness.com.
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37:40
Fad Diets
In this episode, the DHF team discusses fad diets and their role in your overall nutrition. To learn more about Prime's Driver Health & Fitness Program, visit www.driverhealthandfitness.com.
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53:48
Macros & Micros
In this episode, we discuss Macros & Micros with Colby Hughes, Rachel Dreher, and Morgan Hoover. To learn more about Prime's Driver Health & Fitness Program, visit www.driverhealthandfitness.com!
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29:16
Anthony Willis | Prime Inc. Driver
In this episode, we sit down with Prime Inc. Driver Anthony Willis to discuss his weight loss journey and how the Prime Inc. Driver Health & Fitness resources have helped him along the way. To learn more about Prime's Driver He...
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31:08
Cavon Gant | Healthy Lifestyle on the Truck
In this episode, we sit down with Prime Inc. Professional Driver Cavon Gant to discuss keeping a healthy lifestyle while over the road! To learn more about Prime's Driver Health & Fitness Program, visit www.driverhealthandfitne...
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27:29
MAXPRO Fitness
In this episode, we sit down with Nezar Akeel, Founder of MAXPRO Fitness to discuss mobile fitness equipment that can be beneficial for OTR drivers. For more information on Prime's Driver Health & Fitness Program, visit www.dri...
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31:31
Dr. Popa, Happy Spine Chiropractic
In this episode, we sit down with Dr. Popa from Happy Spine Chiropractic. Dr. Popa is on-site at Prime Inc.'s Springfield, MO terminal Monday - Friday. To learn more about Prime's Driver Health & Fitness program, visit www.driv...
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32:05
Refrigerated Driver Alvaro Magalhaes
In this episode, we sit down with Alvaro Magalhaes from our Refrigerated Division to discuss placing an emphasis on health & fitness while over the road! To learn more about Prime's Driver Health & Fitness Program, visit ww...
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31:41
Flatbed Driver Dave Sheppard
In this episode, we sit down with Flatbed Driver Dave Sheppard. To learn more about Prime Inc.'s Driver Health & Fitness program, visit www.driverhealthandfitness.com.
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33:28
Chris Martin, Prime Inc. Training Department
In this episode, we sit down with Chris Martin from Prime Inc.'s Training Department. To learn more about Prime Inc.'s Driver Health & Fitness Program, visit www.driverhealthandfitness.com.
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26:33
New Year Not New You w/ Danny Crisp
In this episode, we sit down with Danny Crisp, Prime Professional Driver, to discuss ringing in the new year during your health & fitness journey! To learn more about Prime's Driver Health & Fitness Program, visit www.drive...
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50:54
Microbiome w/ Clayton Brown & Mitch Coiner
In this episode, Rachel talks through the impact of your microbiome on the rest of your health. To learn more about Prime's Driver Health & Fitness Program, visit www.driverhealthandfitness.com.
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21:12
Health's Impact on Safety w/ John Hardin
In this episode of the Healthier Highway Podcast, we sit down with Prime Inc. Safety Supervisor John Hardin. John talks about the importance of your health and how it impacts the safe operation of your business over the road. To le...
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25:47
Mindful Eating | Thanksgiving!
In this episode, Colby and Rachel sit down to discuss mindful eating and a few tips for your Thanksgiving feast. Happy Thanksgiving! Interested in learning more about Prime's Driver Health & Fitness Program, visit www.driverhea...
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29:18
Dietician Visit
In this episode of Healthier Highway with Prime Inc. Driver Health & Fitness, we walk through what a visit with DHF Dietician Rachel Dreher entails. To learn more about Prime Inc.'s Driver Health & Fitness Program, visit ww...
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21:28
Blood Pressure
In this episode, we discuss all thing blood pressure with Colby and Rachel from Prime's Driver Health & Fitness Program. To learn more about Prime's Driver Health & Fitness Program, visit www.driverhealthandfitness.com.&nbs...
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34:29
Importance of Breathing
In this episode of Healthier Highway with Prime Inc. Driver Health & Fitness, we discuss the importance of breathing on your overall health. To learn more about Prime Inc.'s Driver Health & Fitness Program, visit www.driver...
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19:14
Blood Glucose
In this episode, we discuss all things blood glucose and its impact on your health.To learn more about Prime's Driver Health & Fitness program, visit www.driverhealthandfitness.com.
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36:22
Stephanie Ewing, Safety Department
In this episode, we sit down with Stephanie Ewing from the Prime Inc. Safety Department. Stephanie is a former million+ mile safe driver and is a great source of information for professional drivers. Interested in learning more abo...
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28:20