25: Finding Belonging, Sense of Self, and Boundaries in Pregnancy and Parenthood - With Mariel Novas and Arlene Sanchez

On this episode of the Mindful Womb Podcast, we are joined by Mariel Novas and Arlene Sanchez, two sisters and new moms who share wisdom from their unique journeys to parenthood.

In this episode, we dive into the following:

• Finding a sense of belonging again when having children
• Managing anxiety during pregnancy
• Setting boundaries with family during pregnancy and parenthood
• Honoring family dynamics 

Don’t forget to check out the blog post

Resources mentioned:

>>  Clear Your Birth Fears Guide

>>  A Path to A Powerful Birth Class

Disclaimer: The information provided in this podcast is for educational and informational purposes only. Consult with a qualified healthcare professional for personalized advice.