M3: Movement, Mindset, and Medicine
M3 (by The M3 Method) is a health and wellness podcast, where together with host, Breanna Danielle Beaver (M.S., C.P.T, F.N.S.) and expert guests dive deep into the world of self-discovery, holistic wellness, and the unlocking-along with new found awareness of our inner strength. Each week, Breanna shares captivating conversations with extraordinary individuals who have harnessed the power of the three M’s - Movement, Mindset, and Medicine - in their own lives.
These core M’s have been derived both from Breanna’s own personal experiences, as well as from her extensive knowledge as a business owner, coach, and health advocate. Breanna’s mission is to share the tools of success to help you thrive in our ever-evolving world. M3 is a unique approach to finding the mindset and tenacity we need to succeed. Her compassion motivates her, her knowledge guides her, and together, you’ll unlock the keys to living a life well-lived…and make some massive waves! This is M3, your journey to wellness starts here.
M3: Movement, Mindset, and Medicine
Episode 87: How to “Show Up” In Business and In Life with Reagan Kaalekahi
In this interview episode, I sit down with Long Hair Swagg, Reagan Kaalekahi, to talk about entrepreneurship in the hair and beauty industry. His childhood is full of life lessons early on that lead him to his success today. He understands how to navigate chaos and turn it into bliss. It is his work ethic and care towards his clients that keeps his demand high.
Reagan explains the importance of showing up to market yourself both online and in a brick and mortar for your business. But in today’s world, it’s more than just sharing your business. It’s also about sharing personal aspects of your life that create rapport and relationships with new and existing clients. It’s about showing the realness of it all and the steps that took your from point A to point B. Set the example and lead by that example consistently, day in and day out.
Connect with Reagan:
Social Media - @longhairswagg
Website - https://linktr.ee/longhairswagg