M3: Movement, Mindset, and Medicine
M3 (by The M3 Method) is a health and wellness podcast, where together with host, Breanna Danielle Beaver (M.S., C.P.T, F.N.S.) and expert guests dive deep into the world of self-discovery, holistic wellness, and the unlocking-along with new found awareness of our inner strength. Each week, Breanna shares captivating conversations with extraordinary individuals who have harnessed the power of the three M’s - Movement, Mindset, and Medicine - in their own lives.
These core M’s have been derived both from Breanna’s own personal experiences, as well as from her extensive knowledge as a business owner, coach, and health advocate. Breanna’s mission is to share the tools of success to help you thrive in our ever-evolving world. M3 is a unique approach to finding the mindset and tenacity we need to succeed. Her compassion motivates her, her knowledge guides her, and together, you’ll unlock the keys to living a life well-lived…and make some massive waves! This is M3, your journey to wellness starts here.
M3: Movement, Mindset, and Medicine
Episode 45: Beauty Beyond the Surface with Ernie Niblack
In this interview episode, I get to sit down with Ernie Niblack, the creator of SlimmThicc Med Spa and Aesthetics, to share his life journey and passion towards helping others enhance their inner and outer beauty as a form of their personal development and growth. We get very vulnerable in this episode and share how beauty goes beyond the surface. Ernie is also an amazing father and soon to be grandfather.
Prior to being involved in the wellness industry, Ernie spent 20 years of his professional career within the Life Sciences in organizations such as the National Institutes of Health, Johns Hopkins University, and AstraZeneca focusing in areas of Immunology and Genomics, first in the laboratory, then in Business Development. Ernie has been practicing yoga for over 12 years, which has resulted in countless life-changing transformations both on the mat and off. He has remained an avid outdoorsman, with over 30 years of surfing, snowboarding, rock climbing, and whitewater kayaking. After completing his Yoga Teacher Training in Washington, DC at Flow Yoga Center, he realized that he was able to combine what he learned during his many years in business development with his innate ability and experience to hold sacred space for individuals in a transformational setting. In 2019 he launched Yokohl Retreats, an organization that designs, manages, and markets retreats with yoga and fitness studios.
You can find Ernie and his Med Spa in Pacific Beach, San Diego or online through his website and social media.
Website: https://www.slimmthicc.com
Social Media: @slimmthiccmedspa