Off Stage: The Crosstraining for Performing Arts Podcast
All things strength and flexibility crosstraining for performing artists. Resources and discussions to give you the resources you need to feel confident training outside the studio, and get the results you want to see on stage.
Off Stage: The Crosstraining for Performing Arts Podcast
Ep #48: How I build programs
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Britta Paulin
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Season 3
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Episode 48
Pulling back the curtain so you can see some of the frameworks and considerations I take account for when creating programs for artistic athletes.
Stay connected with me and our team:
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Stay connected with me and our team:
Newsletter subscribe: Exclusive tips and tricks, including the "Sunday Secret"
Follow me on IG: @britta.athleticarts
Join The Training Club