Beautiful
Welcome to Beautiful the podcast, where we have real conversations about what it means to be a woman in today’s world. We cover topics such as beauty, wellness, mental health, body image, relationships, and everything in between.
I am your host Marnie Gowans and I am on a mission to help women feel beautiful from within. Here we go deep but we also have fun along the way. From interviews with incredible humans to solo eps, my intention is to share real stories and equip you with tools, education and wisdom, inspiring you to conquer challenges, pursue your dreams and live your most beautiful life.
Beautiful
Cultivating courage & resilience to live your most authentic life with Anna Rose
In this episode, I am joined by my beautiful friend Anna Rose and she courageously shares her story & her heart.
Anna is one incredible woman who I have deeply respected for many years for her insane courage and unapologetic way of showing up in the world. She is an Entrepreneur who has been in business for 15 years. Not only has she been successful in business, and disrupted industries, she has absolutely thrived through her unshakeable mindset of grit, determination & never giving up despite the inevitable challenges. She has founded 3 of her own companies including Self-love School, her NFT project 'The Awakened Woman’ and soon to come, her very own activewear label, 'TAW Collective'.
In a nutshell, Anna teaches women how to live unapologetically, sovereignly & with radical self-love. She is one of the most inspiring women I know and I have always been in awe hearing her story and what she has gone on to create despite hardship she has experienced in her life. She is a gal who gets back up again after defeat, dusts herself off and gets back in the ring. I knew from the moment I created this podcast that I needed to get Anna on as a guest. We recorded this ep back in February which is crazy! Time does fly.
In this episode, we dive into:
- How Anna cultivated the mindset and resilience she has which has seen her overcome life's greatest challenges and still create phenomenal success despite the hardships (her belief is she can come up against anything and still thrive).
- Her definition of self love (she shares her motto: knowing myself, loving myself, trusting myself, backing myself).
- Cultivating Courage to express your true self and letting go of the paralysing fear of what others think.
- Having the courage to say what you mean and mean what you say.
- Cultivating courage to be disliked.
- The use of filters on social media.
- Loving yourself through the mess.
- Being unapologetic.
- The importance of knowing who you are and who you want to become.
- Going after your dreams..unapologetically.
- Facing criticism and building capacity for it.
- Navigating heartbreak and her personal story experiencing divorce and how she navigated this season of her life.
- Her healing journey and the importance of feeling your feelings.
- Shifting the standard for the relationship that you truly want.
- Her current project, The Awakened Woman and TAW Collective and what she is creating in business.
and soo much more...
I hope you enjoy this episode xx
You can connect with Anna on Instagram here: @thereal_annarose
You can find out more about Self Love School here: @selflove_school
Her NFT project ‘The Awakened Woman’ here @theawakenedwoman_nft
If you loved this episode and received value from it, I would love for you to follow the show, so that you can stay up to date with future eps. It would also mean the absolute world to me if you left a review so that I can get this podcast out to more people.
Come and follow my personal Instagram at @marniegowans
You can also head over to Beautiful Instagram @beautiful.____xo and follow along for future podcast eps, events, updates, inspo & more...
xx