Beautiful
Welcome to Beautiful the podcast, where we have real conversations about what it means to be a woman in today’s world. We cover topics such as beauty, wellness, mental health, body image, relationships, and everything in between.
I am your host Marnie Gowans and I am on a mission to help women feel beautiful from within. Here we go deep but we also have fun along the way. From interviews with incredible humans to solo eps, my intention is to share real stories and equip you with tools, education and wisdom, inspiring you to conquer challenges, pursue your dreams and live your most beautiful life.
Episodes
18 episodes
Changing the Conversation around Eating Disorders with Jaimee Krawitz, Founder & CEO of Hide N Seek Foundation
I had the pleasure of chatting with Jaimee Krawitz, Registered Counsellor and Founder & CEO of the Hide N Seek Foundation. Jaimee is doing such important work in the world. The Hide N Seek Foundation is a not for profit organisation dedicat...
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Episode 17
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48:43
How having a seizure changed my life...The impact of stress on our nervous system and the importance of slowing down with Naturopath Olivia Odey
Today I speak with Gold Coast based Naturopath, Olivia Odey from Adaptive Naturopathy. Liv is not only a qualified Naturopath, she is Author of ‘Stress Less’, Recipe creator, and all round beautiful human. Liv had a life changing experience las...
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Episode 16
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42:44
The Power of Breathwork and how it changed her life with Eddie Nelson
Today I have a special guest Eddie Nelson, Breathwork Coach and Pilates Instructor and Founder of the Bred Method. I had this chat with beautiful Eddie at her home in Sydney and I just loved it so much. I have so much love for Eddie...
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Episode 15
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39:15
Holly Gibellini-Davis sharing her love of movement, her knowledge from 10+ years in the Pilates Industry and her personal journey with mental health and body image
Welcome to Episode 14 of the podcast. This one is a real goodie. I was so blessed to chat with Holly Gibellini-Davis; Pilates, Barre and Movement Teacher & Co-Founder of FOMME (Future of Modern Movement Education) and Founder of Body Holida...
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Episode 14
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1:29:17
The journey to creating Peaches Pilates, Motherhood, Relationships and juggling it all with Tori Clapham
Welcome to Episode 13 of the podcast! We are back after a long break and lots of big changes! I am soo stoked to kick things off with this interview. In this Episode, I interview the beautiful Tori Clapham, Founder of Peaches Pilat...
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Season 2
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Episode 13
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1:39:42
Pilates Girl Chats with Bree Divirgilio
Today, I chat with beautiful angel, Bree Divirgilio, Perth based Pilates Instructor, Wellness Advocate and Founder of B Active Apparel. Bree is sunshine in human form and I absolutely loved chatting with her and hearing about her ...
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Episode 12
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36:57
Shifting Toxic Diet Culture & Healing your Relationship with Food and your Body with Al Thursfield Founder of Eat Daily Food
Todays Episode is an interview with Al Thursfield, a food-loving entrepreneur from Byron Bay. In 2017, Al launched Daily Food, a snack brand that makes fun, functional and delicious snacks designed to help people fall in love with food ag...
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Episode 11
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57:19
Connecting the Mind & Body through Fashion & Wellness with Ali Archdeacon
In this Episode, I interview Ali Archdeacon; Brand Creator, Director, Stylist and Founder of Archdeacon the Label, a conscious fashion brand for the modern individual.I met Ali at HUSTL a gym I go to on the GC (the best!). I specifi...
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Episode 10
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56:50
Celebrating your unique body with Sophia Calvi
Welcome to episode 9 my loves. In this Ep, I interview Sophia Calvi, Founder of One Twenty Swim, the label. I met Sophia in Bali 3 years ago at one of my besties retreats. Sophia is an incredible woman and her vision for One Twenty Swim is so u...
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Episode 9
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40:11
The real journey to running a business and managing mental health with Danielle Renee
In this interview, I had the honour of speaking with the incredible Danielle Renee, owner and founder of Bobbie Charles Clinic in Brisbane and Bobbie Charles Academy which is a training institute for Skin, Beauty & Business, also base...
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Episode 8
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1:23:53
Your Innermost Self with Mia La Bozzetta
In this Episode, I interview the beautiful Mia La Bozetta. She is a certified Life Coach and Pilates Instructor, and Founder of Innermost, a platform she created to support women to change the way they see themselves and to come back to their i...
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Episode 7
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58:17
The Fashion Industry, creating her own fashion label and navigating body image struggles with Founder of Jasmine Alexa
Today we interviewed the Founding Designer of Jasmine Alexa; an Activewear and Leisurewear label for the modern woman…a brand that is timeless in design to incorporate into every woman's wardrobe…allowing them to feel confident, beautiful and a...
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Episode 6
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35:38
Age doesn't define you - Lessons & Wisdom from a 77 year old legend Rick Hammond
This Episode was very special to me. It was very spontaneous, but when I met Rick, I knew I had to bring his wisdom and message to the podcast.I met Rick a few weeks ago at the gym I work at. I wanted his message heard because i...
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15:18
Redefining Beauty with Isobella Outtram
This week's episode is an interview with beautiful Isobella Outtram: Wellness Director at Kailo Medispa in Brisbane, Corneotherapist & Founder of Sukha Skin & Wellness, her very own Skin & Wellness Clinic in North Brisbane.
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Episode 4
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47:17
Cultivating courage & resilience to live your most authentic life with Anna Rose
In this episode, I am joined by my beautiful friend Anna Rose and she courageously shares her story & her heart.Anna is one incredible woman who I have deeply respected for many years for her insane courage and unapologetic way of sh...
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Episode 3
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1:12:53
Establishing a healthy & balanced relationship with food and exercise & overcoming disordered eating with Sally O’Neil
In this episode, I am joined by my beautiful friend Sally O’Neil...a smart cookie she is. Sal is based in Bondi, Sydney. She wears multiple hats which all beautifully come together to form the work she does in the world. She is a Clinical Nutri...
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Episode 2
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1:22:32
Welcome to Beautiful the Podcast - Trailer Ep
Welcome to Beautiful the Podcast, the Trailer Episode. This one is called Perfectly imperfect. I did it a little backward with this podcast in terms of releasing an interview first & the trailer...
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17:56
Learning to love and embrace your body & navigating a life changing injury with Nikka Holt
In this first episode, I interview my beautiful friend Nikka Holt: Byron Bay based Pilates & Dance Instructor, Co-Founder of Every Body’s Bootiful & all round gorgeous human.In this interview, we dive into:-...
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Episode 1
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54:29