Beautiful
Welcome to Beautiful the podcast, where we have real conversations about what it means to be a woman in today’s world. We cover topics such as beauty, wellness, mental health, body image, relationships, and everything in between.
I am your host Marnie Gowans and I am on a mission to help women feel beautiful from within. Here we go deep but we also have fun along the way. From interviews with incredible humans to solo eps, my intention is to share real stories and equip you with tools, education and wisdom, inspiring you to conquer challenges, pursue your dreams and live your most beautiful life.
Beautiful
Redefining Beauty with Isobella Outtram
This week's episode is an interview with beautiful Isobella Outtram: Wellness Director at Kailo Medispa in Brisbane, Corneotherapist & Founder of Sukha Skin & Wellness, her very own Skin & Wellness Clinic in North Brisbane.
In this interview we dive into:
- Isobella’s journey of how she entered the beauty & wellness industry and landed the role of Wellness Director at Kailo Medispa.
- Challenging certain beauty ideals we have set for ourselves.
- Her perspective on filters on Social Media.
- Comparison and tools to stop this habit.
- Building confidence from within.
- Choosing to undertake skin treatments from a place of enhancing one's own unique beauty as opposed to trying to change themselves from a place of low self worth. Being intentional.
- Her favourite skin treatments and her approach to treating skin as a Corneotherapist.
- PRP & skin needling.
- The power of touch & holding space.
- Her journey with body image, binge / restriction & finding balance with her relationship to food & exercise.
- How restrictions and extremes can be unhealthy.
- Exercising for how it makes you feel.
- What helped her heal her relationship with food & her body.
- How she balances her health routine with motherhood.
- How she uses the circle of life to find balance.
- How she has navigated heartbreak.
- How did she cultivate the beautiful relationship she is in now.
- The importance of communication.
- Her current work focus and what is next for her…
- Starting her own Skin & Wellness space; Sukha Skin & Wellness in North Brisbane.
- The importance of a good skin care routine with quality products.
- Holistic ways to support healthy radiant skin from within, such as nutrition, mindset, reducing stress, sweating, etc.
- What Beautiful means to her.
Hope you enjoy my loves! Xx
You can connect with Bella over on Instagram at her personal page @Isobellao https://www.instagram.com/isobellaouttram/
Connect with her business page at @sukhaskin https://www.instagram.com/sukha.skin/
I highly recommend going and seeing Bella if you live in Brisbane. She is amazing at what she does and is incredibly knowledgeable with not only skin, but health and wellness from a holistic approach.
If you loved this episode and received value from it, I would love for you to follow the show, so that you can stay up to date with future eps. It would also mean the absolute world to me if you left a review so that I can get this podcast out to more people.
Come and follow my personal Instagram at @marniegowans
You can also head over to Beautiful Instagram @beautiful.____xo and follow along for future podcast eps, events, updates, inspo & more...
Xx