Relative Healers
Welcome to the Relative Healers Podcast!
We are Hannah (daughter/licensed acupuncturist) and Heather (mother/yoga and breath work teacher), and we are coming together on this show to speak to the dynamic relationship that mothers and daughters experience together.
Through ups and downs in our relationship, as well as work done together and individually, we have been able to create deep familial healing. Our goal is to create a container for transformation that can spark inspiration and change for others in their own family relationships.
Relative Healers
"Anger Management"
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Hannah and Heather Jefferson
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Season 1
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Episode 8
In this episode, we talk all about the emotion of ANGER, including:
- How each of us have danced with anger and how it has shown up in our lives
- The differences between healthy and unhealthy anger
- Anger's connection to the season we're in
- Ways we've found to move stuck anger and facilitate healthy dialogue in challenging interactions