Relative Healers
Welcome to the Relative Healers Podcast!
We are Hannah (daughter/licensed acupuncturist) and Heather (mother/yoga and breath work teacher), and we are coming together on this show to speak to the dynamic relationship that mothers and daughters experience together.
Through ups and downs in our relationship, as well as work done together and individually, we have been able to create deep familial healing. Our goal is to create a container for transformation that can spark inspiration and change for others in their own family relationships.
Relative Healers
Cutting the Cord
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Hannah and Heather Jefferson
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Season 1
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Episode 9
In this episode, we talk about the concept of codependence and attachment styles, including:
- How it's shown up in our lives
- How we've healed and are continuing to heal from it
- Insight we've gained as a parent and a child about how it is passed down and how we can create long lasting change for future generations!