In this episode, I sit down with Cath, a killer copywriter who helps strength and fitness businesses turn words into wealth. We break down the biggest mistakes coaches make when trying to generate leads—and exactly what to ...

Real talk. No fluff. Just raw, unfiltered insights for strength coaches who want to dominate in business and performance.🔥 Hot takes & industry truths – No sugarcoating, just what you need to hear.📖 ...

If you live in your life and business with CHAOS, you will always find yourself stop/starting...Listen to this episode where I detail all the learns, fails and wins to help you get through the weeds FASTER.So...

After 15 years in the industry, I’ve seen what separates those who stay stuck from those who build the business, body, and life they truly want. In this episode of Profit, Performance & Freedom, I’m breaking down six powerful changes you mu...

⁉ Having 20, 30 or even 50 clients in your programme could look nice, but also could be tanking your business and yourself!🙌 Stay with me here, one thing that's finite is time. You cant chug 5-five hour energy drinks and enter the "forb...

The one big mistake i see most coaches do with their marketing is talk about themselves, instead of the journey and struggles they've been through to become who they are!Let's talk about the best way to market yourself by solving proble...

Easy as 1-2-3! Follow these steps, write them down, assess and evaluate, then take a stand to make a change!So many people I've worked with still rave about how simple yet effective these changes are. Let's get it!

This episode we dive deep into childhood and upbringing, fitness and fat loss, careers & mindsets, and how everything translates into each other to build balance into your life and have clear direction to who you are and where you are heade...

Whether you're striving for career advancement, pursuing personal goals or embarking on new ventures, proper preparation is key. In this episode, we delve into the powerful mantra that has the potential to transform your life: "Fai...

Whether you're a new couple looking to build a solid foundation or have been together for years and want to reignite the spark, these tips are for you. Get ready for some practical advice and game-changing insights that will supercharge your re...

Ready to level up your mindset game? This episode I'm sharing the top 10 transformative lessons that have completely shifted my perspective and helped me become the best version of myselfThese insights have been game-changers on my pers...

Our life leaves a lot of clues, good and bad.If you chose to, you can use them to your advantage. The wins need to be done more and the losses need to be revisited.You are able to CONTROL it if you focus on it.Follow me ...

This episode is a beast.Tim is a great guy who knows how to turn nothing into something very big and successful as hes shown a few times.When people say there isnt enough hours in the day this man shows you there is.Get ...

My life hasnt always been flowers and rainbows (so people say)But look, No one has it easy and I also love to explain its not a competition on whos had it harder either...The simple point is - YOU are in control of YOU and thats...

In this series of videos im going to be sharing the HIGHS and LOWS of my life, I will be going into things I have never spoke about publicly before and the vision here is to be vulnerable and show the REAL life hoping to help you also overcome ...

This podcast is a beast of an example of what hard work and dedication will bring. Justin started from the bottom, overcome the noise and did what he desired regardless of the struggle.When we talk about real life sh!t, this is it. ...

This is obviously a close to home one for me but what a way to show you how my (now fiance) has transformed her mindset and life into now running a 3million + property portfolio!Sarah does and has done way more than she realises and im ...

This man is someone I love to know is here to tell the story...Chris had a very up and down life until he took control of it himself.He has never had a victim mentality and hearing his struggles but seeing him win in the end fil...

The gut is the 2nd brain...What are YOU doing to ensure that both the mind and gut are operating at a high level so we can efficiently operate through life?Take in this EPIC episode with John.Whether you're sitting or on...

First crossed path with Alexandra at Europe's OSG last year...I am FULLY on board with the sports psychology aspects that Alexandra expresses and i can't wait for you all to hear it straight from her!Why do you think we all put ...

A special episode from a special person!Dr Compton-Smith is the individual who diagnosed me with ADHD...My whole life I was struggling with ADHD - without knowing may I add!At first, I was diagnosed with bipolar (which s...

Before Lara came on I had no idea of how severe eating disorders were and how much they impact people.I really hope people benefit from this episode; the guest poured her heart out for you all to benefit from so...Whether you're...

The doors to LMX have closed for now...However, we are putting new people on a waitlist for the next co-hort!Leave a comment below or message me on Instagram to get slotted in...Link for FREEBIE from LION MIND X:

You would think that Donna would step into the masters' by now but she continues to push her limits within the u82 category.That grit and determination is shown not only in strongman but throughout her life! We dived into LOADS on this ...