Men won't go to therapy. But it's not because they are against it or because there is something inherently bad about men. It's more so because of how poorly they're often treated in a field that is female dominated. I've seen the bias and the s...

I wrote up my 15 rules for life and this is number 2. Every single person who is invested in their wellness or yours is going to give you this rule. It's redundant and yet crucial for your personal effectiveness in life. Take responsibility. I ...

I created my own rules for life and ended up with 15 of them. This is rule number one, never stop learning. If you'd like to help with the young warrior project, here is a link for my crowdfunding efforts. https://givebutter.com/Rb...

In this episode, I talk about why we put all of this work in and it boils down to just having a good life. I talk about happiness and having a high level of quality of life and why all of this hard work is so incredibly worth it.Go s...

We are seeing severe deterioration of society and mental health. Weak men have a lot to do with it. In this episode, I cover a lot of ground to help you build your mental strength. There's enough here to keep you busy for a long time. ...