%20(1).png)
Brain Health Hook-up
If you feel like you need a total mental wellness overhaul, you're not alone. Join Laurel Myers Hurst, a seasoned mental health nurse practitioner and music professor, as we explore science-backed strategies that can transform your mental wellness. From understanding the physical and emotional needs of your body to building stronger relationships, we'll provide you with actionable tips and insights to help you flourish.
Brain Health Hook-up
Beyond 20/20: The Surprising Link Between Vision and Emotional Health
Imagine seeing the world in vibrant detail for the first time. This episode explores how vision therapy can improve not just your eyesight, but also your mental well-being.
Patti Andrich, a vision specialist, reveals the connection between vision and mental health. She explains how poor vision processing can lead to social withdrawal, difficulty focusing, and even feelings of depression.
Vision therapy can address these issues by improving visual skills like depth perception, eye movement, and processing speed. The episode also explores the impact of vision on trauma and how vision therapy can be used as part of a holistic healing process.
Key Takeaways:
- Vision is more than just seeing clearly. It also plays a crucial role in how we interact with the world and process information.
- Vision problems can have a significant impact on mental health.
- Vision therapy offers a non-invasive and drug-free approach to improving vision and mental well-being.
Action Items:
- Join the WellTuned Woman program (Get Reboot Weekend as a BONUS): https://groove-for-health.myflodesk.com/texasq12025
- Visit the Brain Health Hook-up website: podcast.welltunedwellness.com
- Learn more about vision therapy and how it can help you. Get a discount for a consultation with the The Vision Development Team and Patti Andrich: https://www.sensoryfocus.com/
DISCLAIMER: Brain Health Hook-up Podcast, GROOVE THERAPY™, GROOVE SESSIONS®, and WellTuned Wellness LLC may benefit health, but are not substitutes for medical advice, diagnosis, or treatment provided by a qualified healthcare provider. Always seek the advice of a qualified healthcare provider.
Music for this Podcast is provided by: Kevin "Aries" Lee and Troy "Big Baby" Capers
You can subscribe to podcast.welltunedwellness.com for weekly updates, breaking research, and the opportunity to work with Laurel to unlock the path to flourishing!