Always Roses
Allie and Sophia invite you into their world of friendship, growth and blossoming adventures. Life isn't always roses, but there's beauty to be found in the thorns and these two best friends are here to show you how.
Always Roses
Protecting Your Peace in a World of Surrounding Influence
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Allie + Sophia
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Season 1
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Episode 3
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We live in an age of constant noise with the voices of the world sounding off in the palm of our hands. At times, it can feel like chaos is knocking at our door. On this week's episode, Allie and Sophia discuss ways they tune out distractions and find their inner peace. Listen for tips on managing screen time, setting work boundaries, and why we should stop using "bad news" to bond.