
Always Roses
Allie and Sophia invite you into their world of friendship, growth and blossoming adventures. Life isn't always roses, but there's beauty to be found in the thorns and these two best friends are here to show you how.
Always Roses
Are Podcast Dumps A Thing?
Tell us what you thought about the episode!
BONUS EPISODE: Get a front row seat into what Sophia and Allie talk about off mic as they “podcast dump” their thoughts on air. No plan, just vibes.
TIMESTAMPS
0:00 - 14:00 // Scorpions, Mothers, and mud puddles
14:01 - 31:01 // Allie’s existential crisis: The “WTF Era” - How do we measure success now?, betting on yourself, taking calculated risk, self doubt
31:02 - 48:56 // Comfort zones, accountability, journaling
48:57 - 1:03:06 // Apologies, Love Island deep dive, resolving conflict, giving and receiving feedback, loyalty, intention vs impact.
1:03:07 - 1:14:07 // Recap, questions to contemplate, goals for the week.