LittleLights
Torah sourced bedtime meditations for kids & the inner child + ancient Chassidic soul melodies. Soothing, empowering, nurturing & imaginative
If you find value in these meditations, please support the show and the production of more! by subscribing and leaving a review on your favorite streaming platform.
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If you’re listening on Spotify please switch to LittleLights:Spotify Edition https://open.spotify.com/show/5URygQFlez1PcD3XmJIVzE?si=0zLtBfQVT3es7v6o_kaeUw
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Episodes
15 episodes
Like Clay in Hashem's Hands
Inspired by the Yom Kippur prayer Ki Hinei Kachomer, this soothing bedtime meditation uses the nigun and gentle imagery to guide children into rest. With parables of clay, silver, sails, and a crown, little ones feel safe, cherished, and ready ...
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Season 4
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Episode 1
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12:50
Alef Adventure - Music Only
The soulful nigun of klos hanefesh/ nigun ein sof, filled with longing and light.Chosen for Alef Adventure to reflect the Alef’s Chassidic meaning—Hashem’s infinite light (Or Ein Sof) that fills all things with oneness. Arran...
Subscriber Episode
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Season 3
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Episode 4
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15:41
Music Only - Listen to the Lights
This is a very special, unique version of the Chabad melody for Haneros Halalu, arranged by Itzjak Shab.Enjoy its quiet, glowing, sweet warmth!
Subscriber Episode
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Season 3
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Episode 3
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10:53
Music Only - Grounding in Hashem's Garden
The melody, Nigun L'Shabbos V'Yomtov, was arranged by Itzjak Shab for the Grounding in Hashem's Garden meditation.It moves like a quiet walk through Hashem's garden - feet planted steady in Bitachon like roots in the earth, while your he...
Subscriber Episode
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Season 3
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Episode 2
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15:08
Bitachon Butterfly Music Only
This soft, calming track features the Chabad nigun "Achen Ata Kel Mistater" - "Truly, You are a G-d who is hidden."It's a melody full of quiet trust, reminding us that even when we can't see Hashem, He's still right there with us. <...
Subscriber Episode
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Season 3
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Episode 1
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18:36
Bitachon Butterfly 🦋
This episode was made possible thanks to subscribers & generous sponsors: “In memory of Schwartzie, from his blessed children” Set to the nigun "achen ata kel mistater" - "Indeed, You are a God Who conceals Himself."...
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Season 1
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Episode 4
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18:36
Bitachon Butterfly (audio only, without music)
*Please note: subscriber- only episodes are not available on Spotify. After subscribing, you can listen on Buzzsprout https://www.bu...
Subscriber Episode
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Season 2
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Episode 6
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10:22
a joke & updates
This episode is not a meditation!Refael (age 4) shares a joke he made up! And I share some important updates, housekeeping, and heartwarming reviews.Please Subscribe to help bring more meditations to life!
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Season 2
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Episode 5
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7:25
Dear Tree by Doba Rivka Weber
Bonus audiobook episode for subscribers!
Subscriber Episode
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Season 2
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Episode 4
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1:46
Grounding in Hashem's Garden
*artwork by Refael age 4 A grounding meditation inspired by Tu B’Shvat, the birthday of the trees, and the teachings of Shaar HaBitachon: “A person who has bitachon is at rest, feels secure, and is at peace in this worl...
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Season 2
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Episode 3
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15:06
Alef Adventure
Take a magical journey inside the letter Alef and experience its deep, beautiful secret of Oneness. (Based on teachings in Kabbalah & Chassidus) *in the chassidic discourse Basi Legani, י׳ שבט תשכה - for t...
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Season 2
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Episode 2
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15:40
Listen to the Lights
A Chanukah meditation for children (and the inner child) Please note! The next meditations will be available only to subscribers. Please subscribe on Buzzsprout or become a member on
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Season 2
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Episode 1
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10:53
Bitachon Blast-Off
An imaginative nighttime adventure to outer space with empowering, anchoring messages from the stars and moon
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Season 1
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Episode 3
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15:52
