
Dazed & Delulu
Dazed and Delulu is your go-to podcast for unapologetic self-love, embracing imperfections, and ageing disgracefully in your thirties. Think of it like the best friend that just gets you, no judgment.
Join us for raw, unfiltered conversations about dating, relationships, mental health, societal pressures and everything in between.
Podcasting since 2024 • 25 episodes
Dazed & Delulu
Latest Episodes
Juggling Motherhood, PCOS & Healthy Living: Why You Need Balance Over Perfection
Being a mum, managing PCOS, and staying on top of your fitness and nutrition can feel impossible but it doesn’t have to. In this episode, Lauren, a PT and a mum, opens up about her journey with PCOS, how she balances training, motherhood, and m...
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Episode 24
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1:00:09

Taylor Swift’s Engagement, Being 35 & Single: Why Love Shouldn't Be the End Goal
Taylor Swift’s engagement at 35 has gone viral — but one question remains: why are we STILL measuring women by their relationship status and marriage?! In this episode, I dive into the pressures of being single in your 30s, toxic positivity in ...
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Episode 23
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21:36

Redefining Family: Solo Motherhood, IVF and Becoming a Mum Without a Man
Trigger Warning: This episode discusses IVF and miscarriage.In this powerful and deeply honest conversation, we explore the journey of a woman who chose solo motherhood after struggling to find a partner to start a family...
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Episode 22
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50:21

Dirty Texts, Ageing Disgracefully and the Husband I’ll Never Have
This week I’m spiralling over my ageing face and career choices, playing therapist to a friend mid-divorce, realising I don’t actually want a husband and firing off dirty texts that should’ve stayed in drafts. It’s messy, unfiltered and basical...
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Episode 21
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37:25

How to Decenter Men and Stop Internalising Rejection
This week I’m joined by female empowerment coach Sukaina for a powerful conversation about what it really means to decenter men.If you’ve been feeling disheartened by dating or tying your self-worth to how a man sees you, this e...
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Episode 20
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1:26:17
