Dazed & Delulu
Dazed and Delulu is your go-to podcast for unapologetic self-love, embracing imperfections, and ageing disgracefully in your thirties. Think of it like the best friend that just gets you, no judgment.
Join us for raw, unfiltered conversations about dating, relationships, mental health, societal pressures and everything in between.
Dazed & Delulu
Latest Episodes
Only Millennials Will Get It: Pop Culture That Connected Us Forever
Millennials are connected forever because 90s and 00s pop culture defined us. Unlike today, we all consumed the same five TV channels, experienced defining moments in real time, and grew up before you could curate your For You page.
Why I Had To Return Before I Could Move Forward: I Went Back To Let Go
For six years I chased Australia. For three years I ran back to it. And then I finally went and being there, I had to face everything I'd buried. The bitterness. The sadness. The anger. The grief of a life that I didn't get to finish.Thi...
No Husband, No Kids, No Regrets: She Fell in Love with Herself Instead
She spent 14 years building a life with someone — and then had to figure out who she was without him. At 43, she's not rebuilding. She's finally thriving. In this episode, we talk about what it actually feels like to be happy alone,...
Feminism Is Not Woke and The Patriarchy Is Not a Buzzword: Unlearning the Lies Women Were Told
In this episode, to mark International Women’s Day 2026, I reflect on reading Untamed by Glennon Doyle and how it completely changed the way I see myself as a woman.We unpack the narrative the patriarchy has spun about single wo...
Love, Breakups & the People Who Get You Through It: When Relationships Change Everything
This week we’re talking love, relationships, breakups and the friendships that carry you through it all. Frazer shares how he met his partner, I open up about the breakdown of mine, and somewhere in between we realise that no matter what change...