Dazed & Delulu

How to Decenter Men and Stop Internalising Rejection

Lauren Ralph Episode 20

Send us a text

This week I’m joined by female empowerment coach Sukaina for a powerful conversation about what it really means to decenter men.

If you’ve been feeling disheartened by dating or tying your self-worth to how a man sees you, this episode is for you.

We talk about the importance of not internalising rejection and how to stop making someone else's inability to choose you mean something about your value.

Decentering men isn’t about hating them. It’s about reclaiming your energy, shifting the focus inward and finally giving yourself the love you so desperately crave from others. 

Enjoy!


Listen to Girls Night On Air here - https://hoxtonradio.com/girls-night-on-air-lauren-ralph-01-08-2025/

Follow the chaos here:

https://www.instagram.com/dazedand.delulu/
https://www.tiktok.com/@dazedanddelulu6

Get in touch and send us your Thoughts on the Loo here:
hello@dazedanddelulu.co.uk

If you'd like to support the show, we'd love to hear what you think. Please leave a rating or review. Thanks deluligans x