Team ELLAVATE
Ann empowers women around the globe to elevate their entire existence by ditching dating drama, creating healthy relationships, healthy love and becoming a magnet for a magnificent life.
Team ELLAVATE is a global community of people who want to elevate after sh*tty relationships. Through mindset reset, personal development and the amazing tool EFT Tapping, we pole vault ourselves into something much better. Let's discover why we ended up in toxic, abusive and/ or otherwise sh*tty relationships so we can ditch that drama and focus on what matters in life. Let's elevate, create ourselves and our lives!
Episodes
13 episodes
How to elevate your life after toxic love - Chapter one
In this episode, I share the first chapter of my book "Ellavate - elevate your life after toxic love" -click here for more information
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25:17
The Simplest Self Love Exercise
In this episode I give a simple exercise on how to work on your Selflove.
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7:46
10. You are not his mum!
In this episode we talk about- stop mothering him- the lists - dating privileges given at the right time If you want to feel more confident, join my online course Confidence Camp.
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19:54
10. EFT Tapping on conquering your fears and reaching peak performance
Join the Youtube Channel, here is a link to a tapping on allowing yourself to dream big:Click here Here is...
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5:59
9. Don't ignore this step if you want to ditch the dating drama
Get my free tapping on “feeling good enough”Youtube Tappings for you
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Season 1
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Episode 9
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17:19
5 ways to boost your confidence today
Confidence made simple with these simple steps and techniques you can do right now! If you want to boost your confidence get Confidence Camp, my signature program fo...
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Season 1
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Episode 8
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20:56
Episode 7: 10 signs of healthy and unhealthy love
Relationships are the most important parts of our lives and yet we are being taught so little about them. Here are some statistics on abusive relationships: 1 in 3 women and 1 in 4 men have experienced some for...
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Season 1
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Episode 7
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1:02:19
6. Let's talk Selflove with the image of the Love Bucket
I want to give you an image that might help you understand where your level of Selflove is. The topic is talked about so much and yet the level of deep integration and embodiment still has not reached it's full potential. It's an ongoing journe...
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Season 1
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Episode 6
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12:30
5. Take these Steps to Ditch your Dating Drama (Part 1)
Wanting to create healthy love is more than just download dating apps and start swiping. There is a deeper work needed. I have put down some simple steps to follow in order to ditch the dating drama. This is part of of the two part series. &nbs...
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Season 1
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Episode 5
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56:15
EFT Tapping Self-acceptance
Use this guided EFT Tapping script for more self-acceptance. EFT Tapping is a stress reduction tool, evidence based and helps to let go of limiting beliefs, calming the nervous system and helping you to balance yourself. It is being use...
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3:38
Ellavate the Challenge explained
Want to elevate and not sure how? ELLAVATE The Challenge is a great way to start a personal development and growth journey. Here is access to the challenge in the membership. The origi...
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Season 1
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Episode 3
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40:27