Curious about how psychedelics can improve your mental health? Want to know more about microdosing for well-being and personal growth? This episode is for you.
I've been working with plant medicine for the past year and it has been a game changer for me, so I loved talking with my special guest for this episode, Leslie Draffin, who is a psychedelic integration guide and microdosing practitioner.
We talk about:
- What microdosing is and how to do it
- The difference between a micro dose and a macro dose
- Why it's essential to do integration work
- What to do when you don't get what you want from a microdosing protocol
- Why we both use plant medicine and how it's changed our lives
I hope you enjoy this episode as much as I enjoyed recording it!
Access Leslie's free microdosing guide here.
Connect with Leslie on Instagram here.
If you've got big goals, but you're totally stuck about where to start, I invite you to book a complimentary strategy call with me here.
We'll uncover what's holding you back from the goals you want to achieve and you'll leave the call with actionable steps to get you moving in the right direction.
For the tea on me, how I work, who I coach and the packages I offer, please visit my website - www.emmaobriencoach.com
You can also connect with me on Instagram @emmaobriencoach where I share an abundance of tools, strategies and brilliant content, you might also see the occasional dog.
Check out two of my FREE online workshops:
My 7 Step Formula for Getting Unstuck
4 Ways to Stop Procrastination in its Tracks
Curious about how psychedelics can improve your mental health? Want to know more about microdosing for well-being and personal growth? This episode is for you.
I've been working with plant medicine for the past year and it has been a game changer for me, so I loved talking with my special guest for this episode, Leslie Draffin, who is a psychedelic integration guide and microdosing practitioner.
We talk about:
- What microdosing is and how to do it
- The difference between a micro dose and a macro dose
- Why it's essential to do integration work
- What to do when you don't get what you want from a microdosing protocol
- Why we both use plant medicine and how it's changed our lives
I hope you enjoy this episode as much as I enjoyed recording it!
Access Leslie's free microdosing guide here.
Connect with Leslie on Instagram here.
If you've got big goals, but you're totally stuck about where to start, I invite you to book a complimentary strategy call with me here.
We'll uncover what's holding you back from the goals you want to achieve and you'll leave the call with actionable steps to get you moving in the right direction.
For the tea on me, how I work, who I coach and the packages I offer, please visit my website - www.emmaobriencoach.com
You can also connect with me on Instagram @emmaobriencoach where I share an abundance of tools, strategies and brilliant content, you might also see the occasional dog.
Check out two of my FREE online workshops:
My 7 Step Formula for Getting Unstuck
4 Ways to Stop Procrastination in its Tracks