Episode 19: Imposter Syndrome: Breaking Cultural Patterns of "Not Enough" with Lion Fludd

Have you ever felt like your voice isn't valuable?  Or struggled to break free of your cultural or social conditioning?  Or felt like you don't really fit in?

This episode is for you.

In this fantastic conversation with my wonderfully entertaining guest Lion Fludd you'll find out how to get past your imposter and show up as your best self.

We talk about:

• The impact of culture on imposter syndrome
• Lion's 3 essential life F's 
• The importance of setting boundaries
• How to say 'NO'
• Parenting it forwards
• The power of tiny habits
• Confidence building step by step
• Memories over money

I loved this episode, I hope you do too.

Connect with Lion via his website here and Instagram here.

Sign up for his new 'Get Comfy on Camera Challenge' here.

Are you fed-up of having your life ruled by stress? If what you need is more calm, better focus and improved productivity instead of constant frazzle and overwhelm, you'll love my brand new Stress Less PDF Guide.

Inside you'll find 21 practical, actionable stress reduction strategies to help you get your groove back. Buy the PDF guide here.

If you know you want more from your life or career but you're totally stuck about where to start, I invite you to book a complimentary strategy call with me here.

We'll uncover what's holding you back from the goals you want to achieve and you'll leave the call with actionable steps to get you moving in the right direction.

For the tea on me, how I work, who I coach and the packages I offer, please visit my website - www.emmaobriencoach.com

You can also connect with me on Instagram @emmaobriencoach where I share an abundance of tools, strategies and brilliant content, you might also see the occasional dog.

Check out two of my FREE online workshops:

My 7 Step Formula for Getting Unstuck

4 Ways to Stop Procrastination in its Tracks...