Lemons and Pineapples
On the Lemons and Pineapples podcast, no-nonsense life coach & entrepreneur Emma O'Brien shares inspirational stories, tried & tested tools and amazing guest interviews to guide you on your self development journey.
Learn how to shift your mindset and change your life for the better with fun and entertaining weekly episodes that will help you live on the lighter side of life.
Lemons and Pineapples
Episode 19: Imposter Syndrome: Breaking Cultural Patterns of "Not Enough" with Lion Fludd
Have you ever felt like your voice isn't valuable? Or struggled to break free of your cultural or social conditioning? Or felt like you don't really fit in?
This episode is for you.
In this fantastic conversation with my wonderfully entertaining guest Lion Fludd you'll find out how to get past your imposter and show up as your best self.
We talk about:
- The impact of culture on imposter syndrome
- Lion's 3 essential life F's
- The importance of setting boundaries
- How to say 'NO'
- Parenting it forwards
- The power of tiny habits
- Confidence building step by step
- Memories over money
I loved this episode, I hope you do too.
Connect with Lion via his website here and Instagram here.
Sign up for his new 'Get Comfy on Camera Challenge' here.
If you’re done playing small and ready to lead yourself — you’re in the right place.
I’m Emma O’Brien — Martha Beck trained and certified life coach, HeartMath practitioner, and shamanic healer helping high-achieving women stop second-guessing themselves and finally trust their own voice.
Through nervous system re-calibration, strategic coaching, and deep energetic work, I help you move from self-doubt to self-trust so you can create a life you actually want to be in — no external approval required.
🌀 Want to work together?
Explore the 6-week Nervous System Reset, 1:1 coaching, or Shamanic Soul Retrieval sessions here: emmaobriencoach.com
Questions or ready to chat?
DM me on Instagram @emmaobriencoach
or book a free connection call HERE.