Partsy Girls: an IFS podcast
Partsy Girls features two therapists, Grace and Natalie, who discuss all things therapy, current events, pop culture, and more. Trained in Internal Family Systems, EMDR, and the art of talking sh*t; this podcast is for therapists and non-therapists alike.
TW: this podcast may include themes such as trauma, abuse, self-harm, suicidal ideation/behavior, sexual assault, and other themes that arise when exploring mental health and therapeutic modalities.
Partsy Girls: an IFS podcast
Swamp Monsters {The 6 F's}
Episode 8 is here! Ever wonder how the heck an IFS therapist knows what to ask next? Us too! Episode 8 takes you through the beautiful map of working with parts; the 6 F's. We share the basics of the purpose of each F, how and when to use it, and what it might sound like in a session. If you're here for the gabs, be sure to listen out for thanksgiving murder weapons and why we're not good enough for tik tok.
We want to mention that these podcasts cannot act as substitute for actual IFS training. Our intention is to share what we've learned and help clarify the model for all those who are curious, but should never replace training when planning to implement the model. To sign up for an IFS training, you can click here: https://ifs-institute.com/trainings.
Send us your questions at partsygirlspod@gmail.com or on Instagram @partsygirlspod
Note: IFS content starts at minute 24:15! (skip ahead to miss the gabs).
To learn more about Internal Family Systems click here: https://ifs-institute.com/