Partsy Girls: an IFS podcast
Partsy Girls features two therapists, Grace and Natalie, who discuss all things therapy, current events, pop culture, and more. Trained in Internal Family Systems, EMDR, and the art of talking sh*t; this podcast is for therapists and non-therapists alike.
TW: this podcast may include themes such as trauma, abuse, self-harm, suicidal ideation/behavior, sexual assault, and other themes that arise when exploring mental health and therapeutic modalities.
Partsy Girls: an IFS podcast
Guest of honor {Live Session}
So many reasons to celebrate on today's episode. We're digging deeper into polarizations, we have our very first guest (yay!), and our girl Gypsy Rose is finally free y'all. Building from last week, we're bringing another episode around polarized parts. Natalie's super generous friend Haley joins us to talk pop culture and let's us do a live session! Grace guides Haley through working with a polarization and here's a unique opportunity to listen to what it's like to be on the client end of things if you haven't experienced it yourself yet. If YOU'D like to be our next guest, let us know ;).
Send us your questions at partsygirlspod@gmail.com or on Instagram @partsygirlspod
Note: IFS content starts at minute 25:40! (skip ahead to miss the gabs).
To learn more about Internal Family Systems click here: https://ifs-institute.com/