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Trust and Thrive
Welcome to Trust and Thrive! I'm Tara Montazeri, a Licensed Marriage and Family Therapist and host of the podcast. Through honest conversations, solo episodes, and interviews with guests, we explore topics related to mental health, relationships, OCD/anxiety, self-compassion, and the messy, nuanced parts of being human. I hope these conversations can help you feel curious, connected, understood, and less alone. Thank you for being here!
Instagram and TikTok: @trustandthrive; Email: trustandthrive@gmail.com
Trust and Thrive
214: Forgetting How to Feel
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We're back with another solo episode! In this episode, I share some thoughts on the emotions I have been feeling recently and I open up about some mental health struggles I have experienced in the last year.
Thanks for tuning in and for creating a safe space for me to show up authentically. I appreciate each and every one of you!
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INSTA: @trustandthrive
TIKOK: @trustandthrive
TWITTER: @trustandthrive
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WEBSITE: www.tara-mont.com
EMAIL: trustandthrive@gmail.com